| October 2014 |
| Mon 6th: |
-
|
-
|
|
2200*
|
-
|
| August 2014 |
| Mon 11th: |
1447 *
|
63%
|
fat: 74.88g |
| |
protein: 123.89g |
| |
carbs: 60.78g |
|
2489*
|
 1042
|
| February 2014 |
| Tue 25th: |
235 *
|
10%
|
fat: 7.47g |
| |
protein: 27.85g |
| |
carbs: 12.80g |
|
-
|
-
|
| Mon 24th: |
1713 *
|
74%
|
fat: 57.83g |
| |
protein: 204.43g |
| |
carbs: 93.44g |
|
2578*
|
865
|
| Wed 19th: |
1038 *
|
45%
|
fat: 26.81g |
| |
protein: 130.49g |
| |
carbs: 65.59g |
|
-
|
-
|
| Tue 18th: |
1441 *
|
63%
|
fat: 52.83g |
| |
protein: 144.15g |
| |
carbs: 99.26g |
|
2548*
|
1107
|
| Mon 17th: |
2038 *
|
89%
|
fat: 69.06g |
| |
protein: 237.53g |
| |
carbs: 124.96g |
|
2548*
|
510
|
| Fri 14th: |
330 *
|
14%
|
fat: 8.22g |
| |
protein: 49.85g |
| |
carbs: 13.05g |
|
-
|
-
|
| Thu 13th: |
1748 *
|
76%
|
fat: 79.26g |
| |
protein: 201.22g |
| |
carbs: 51.70g |
|
2533*
|
785
|
| Wed 12th: |
1646 *
|
72%
|
fat: 60.58g |
| |
protein: 202.34g |
| |
carbs: 72.41g |
|
2360*
|
714
|
| Tue 11th: |
1732 *
|
75%
|
fat: 64.10g |
| |
protein: 208.34g |
| |
carbs: 82.92g |
|
2360*
|
628
|
| Mon 10th: |
1908 *
|
83%
|
fat: 67.52g |
| |
protein: 256.82g |
| |
carbs: 73.50g |
|
2535*
|
627
|
| Fri 7th: |
186 *
|
8%
|
fat: 6.27g |
| |
protein: 11.93g |
| |
carbs: 18.40g |
|
-
|
-
|
| Thu 6th: |
1618 *
|
70%
|
fat: 69.79g |
| |
protein: 168.48g |
| |
carbs: 76.54g |
|
2638*
|
1020
|
| Wed 5th: |
1445 *
|
63%
|
fat: 65.25g |
| |
protein: 96.12g |
| |
carbs: 122.51g |
|
2758*
|
1313
|
| September 2013 |
| Mon 30th: |
875 *
|
38%
|
fat: 37.55g |
| |
protein: 94.59g |
| |
carbs: 55.34g |
|
-
|
-
|
| Sun 22nd: |
928 *
|
40%
|
fat: 10.70g |
| |
protein: 109.53g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sat 7th: |
348 *
|
15%
|
fat: 19.31g |
| |
protein: 16.09g |
| |
carbs: 25.77g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
997 *
|
43%
|
fat: 51.99g |
| |
protein: 77.27g |
| |
carbs: 52.74g |
|
-
|
-
|
| Sun 18th: |
975 *
|
42%
|
fat: 61.90g |
| |
protein: 92.94g |
| |
carbs: 10.41g |
|
-
|
-
|
