| March 2012 |
| Thu 15th: |
619 *
|
33%
|
fat: 26.97g |
| |
protein: 38.02g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 5th: |
708 *
|
37%
|
fat: 50.80g |
| |
protein: 33.53g |
| |
carbs: 27.91g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
1713 *
|
90%
|
fat: 80.43g |
| |
protein: 65.61g |
| |
carbs: 182.58g |
|
-
|
-
|
| Tue 14th: |
941 *
|
50%
|
fat: 60.40g |
| |
protein: 40.23g |
| |
carbs: 58.58g |
|
-
|
-
|
| Sat 11th: |
911 *
|
48%
|
fat: 56.97g |
| |
protein: 20.13g |
| |
carbs: 80.89g |
|
-
|
-
|
| Wed 1st: |
1360 *
|
72%
|
fat: 75.08g |
| |
protein: 72.38g |
| |
carbs: 100.97g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
724 *
|
38%
|
fat: 34.72g |
| |
protein: 30.35g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sat 28th: |
1746 *
|
92%
|
fat: 68.19g |
| |
protein: 81.38g |
| |
carbs: 204.41g |
|
-
|
-
|
| Fri 27th: |
1649 *
|
87%
|
fat: 63.20g |
| |
protein: 66.51g |
| |
carbs: 215.08g |
|
2619*
|
 970
|
| Thu 26th: |
2260 *
|
119%
|
fat: 110.98g |
| |
protein: 68.96g |
| |
carbs: 246.66g |
|
-
|
-
|
| Wed 25th: |
2184 *
|
115%
|
fat: 121.68g |
| |
protein: 69.37g |
| |
carbs: 213.77g |
|
-
|
-
|
| Sat 21st: |
953 *
|
50%
|
fat: 38.33g |
| |
protein: 25.15g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sat 14th: |
686
|
36%
|
fat: 38.67g |
| |
protein: 25.42g |
| |
carbs: 58.70g |
|
-
|
-
|
| Mon 9th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 8th: |
1560 *
|
82%
|
fat: 64.86g |
| |
protein: 66.98g |
| |
carbs: 180.49g |
|
-
|
-
|
| Sat 7th: |
2035 *
|
107%
|
fat: 77.68g |
| |
protein: 87.03g |
| |
carbs: 245.88g |
|
-
|
-
|
| Fri 6th: |
1196 *
|
63%
|
fat: 48.69g |
| |
protein: 66.86g |
| |
carbs: 123.02g |
|
-
|
-
|
| Thu 5th: |
940 *
|
49%
|
fat: 49.00g |
| |
protein: 104.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| December 2011 |
| Sat 24th: |
1917 *
|
101%
|
fat: 64.46g |
| |
protein: 123.04g |
| |
carbs: 229.29g |
|
-
|
-
|
| Thu 22nd: |
2003 *
|
105%
|
fat: 75.99g |
| |
protein: 80.71g |
| |
carbs: 249.03g |
|
-
|
-
|
