| June 2016 |
| Wed 22nd: |
361 *
|
18%
|
fat: 10.34g |
| |
protein: 8.61g |
| |
carbs: 56.57g |
|
-
|
-
|
| Wed 8th: |
1383 *
|
69%
|
fat: 42.59g |
| |
protein: 81.43g |
| |
carbs: 160.03g |
|
5143*
|
 3760
|
| Tue 7th: |
1476 *
|
74%
|
fat: 69.27g |
| |
protein: 62.47g |
| |
carbs: 151.72g |
|
5017*
|
3541
|
| Mon 6th: |
1055 *
|
53%
|
fat: 48.00g |
| |
protein: 50.00g |
| |
carbs: 100.50g |
|
4595*
|
3540
|
| Sun 5th: |
2175 *
|
109%
|
fat: 82.09g |
| |
protein: 82.14g |
| |
carbs: 197.81g |
|
4612*
|
2437
|
| Sat 4th: |
1337 *
|
67%
|
fat: 58.20g |
| |
protein: 55.49g |
| |
carbs: 111.23g |
|
4981*
|
3644
|
| Fri 3rd: |
1706 *
|
85%
|
fat: 70.61g |
| |
protein: 103.42g |
| |
carbs: 170.84g |
|
4185*
|
2479
|
| Thu 2nd: |
1248 *
|
62%
|
fat: 41.69g |
| |
protein: 72.22g |
| |
carbs: 148.45g |
|
4579*
|
3331
|
| Wed 1st: |
1083 *
|
54%
|
fat: 53.98g |
| |
protein: 33.16g |
| |
carbs: 117.93g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
2091 *
|
105%
|
fat: 63.00g |
| |
protein: 91.40g |
| |
carbs: 189.40g |
|
6403*
|
4312
|
| Mon 30th: |
1996 *
|
100%
|
fat: 73.51g |
| |
protein: 70.94g |
| |
carbs: 258.79g |
|
4595*
|
2599
|
| Sun 29th: |
2250 *
|
112%
|
fat: 103.99g |
| |
protein: 85.43g |
| |
carbs: 243.02g |
|
4686*
|
2436
|
| Sat 28th: |
3061 *
|
153%
|
fat: 69.50g |
| |
protein: 130.06g |
| |
carbs: 354.39g |
|
5220*
|
2159
|
| Fri 27th: |
2101 *
|
105%
|
fat: 39.44g |
| |
protein: 61.19g |
| |
carbs: 325.21g |
|
5787*
|
3686
|
| Thu 26th: |
1719 *
|
86%
|
fat: 61.02g |
| |
protein: 94.49g |
| |
carbs: 206.55g |
|
-
|
-
|
| Wed 25th: |
1995 *
|
100%
|
fat: 56.41g |
| |
protein: 106.07g |
| |
carbs: 261.38g |
|
4858*
|
2863
|
| Tue 24th: |
1615 *
|
81%
|
fat: 59.57g |
| |
protein: 83.56g |
| |
carbs: 201.95g |
|
-
|
-
|
| Mon 23rd: |
1367 *
|
68%
|
fat: 40.07g |
| |
protein: 65.13g |
| |
carbs: 191.37g |
|
5811*
|
4444
|
| Sun 22nd: |
1584 *
|
79%
|
fat: 67.00g |
| |
protein: 71.00g |
| |
carbs: 178.00g |
|
6107*
|
4523
|
| Sat 21st: |
1257 *
|
63%
|
fat: 45.06g |
| |
protein: 46.12g |
| |
carbs: 146.59g |
|
5368*
|
4111
|
