| February 2024 |
| Mon 5th: |
979 *
|
54%
|
fat: 38.13g |
| |
protein: 36.64g |
| |
carbs: 128.17g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
962 *
|
53%
|
fat: 26.00g |
| |
protein: 41.60g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 29th: |
2172 *
|
121%
|
fat: 99.54g |
| |
protein: 116.32g |
| |
carbs: 216.65g |
|
-
|
-
|
| Sun 28th: |
1888 *
|
105%
|
fat: 85.90g |
| |
protein: 46.59g |
| |
carbs: 251.08g |
|
-
|
-
|
| Sat 27th: |
208 *
|
12%
|
fat: 4.18g |
| |
protein: 13.26g |
| |
carbs: 28.42g |
|
-
|
-
|
| Fri 26th: |
1530 *
|
85%
|
fat: 56.43g |
| |
protein: 59.31g |
| |
carbs: 204.61g |
|
-
|
-
|
| Thu 25th: |
1764 *
|
98%
|
fat: 74.30g |
| |
protein: 89.56g |
| |
carbs: 186.19g |
|
-
|
-
|
| Wed 24th: |
1571 *
|
87%
|
fat: 71.22g |
| |
protein: 48.65g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 23rd: |
1516 *
|
84%
|
fat: 19.90g |
| |
protein: 87.75g |
| |
carbs: 246.16g |
|
-
|
-
|
| Mon 22nd: |
1804 *
|
100%
|
fat: 81.44g |
| |
protein: 91.98g |
| |
carbs: 175.70g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
420 *
|
23%
|
fat: 29.78g |
| |
protein: 9.22g |
| |
carbs: 30.92g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
262 *
|
15%
|
fat: 9.34g |
| |
protein: 12.39g |
| |
carbs: 29.62g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
1310 *
|
73%
|
fat: 71.96g |
| |
protein: 99.86g |
| |
carbs: 56.73g |
|
-
|
-
|
| May 2022 |
| Sun 1st: |
148 *
|
8%
|
fat: 7.75g |
| |
protein: 4.20g |
| |
carbs: 14.98g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
1307 *
|
73%
|
fat: 45.45g |
| |
protein: 43.98g |
| |
carbs: 181.15g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
-
|
-
|
|
1750*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1743*
|
-
|
| Thu 10th: |
-
|
-
|
|
1743*
|
-
|
| Mon 7th: |
246 *
|
14%
|
fat: 9.50g |
| |
protein: 6.40g |
| |
carbs: 33.95g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
1743*
|
-
|
| January 2022 |
| Sun 16th: |
-
|
-
|
|
1743*
|
-
|
| Wed 12th: |
369 *
|
20%
|
fat: 12.67g |
| |
protein: 19.73g |
| |
carbs: 42.52g |
|
1743*
|
 1374
|
| December 2021 |
| Mon 27th: |
854 *
|
47%
|
fat: 49.28g |
| |
protein: 35.26g |
| |
carbs: 68.53g |
|
-
|
-
|
| Sun 26th: |
1547 *
|
86%
|
fat: 96.48g |
| |
protein: 51.57g |
| |
carbs: 138.49g |
|
-
|
-
|
| Thu 9th: |
487 *
|
27%
|
fat: 25.82g |
| |
protein: 23.48g |
| |
carbs: 47.10g |
|
-
|
-
|
