faydra6410's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: - - 2330* -
November 2013
Fri 15th: - - 2528* -
Thu 14th: - - 2517* -
October 2012
Mon 15th: 773 * 45%
fat: 27.40g
|
protein: 39.30g
|
carbs: 87.59g
2430*  1657
Sun 14th: 1399 * 82%
fat: 46.17g
|
protein: 33.23g
|
carbs: 216.24g
1992*  593
Sat 13th: 1631 * 96%
fat: 70.31g
|
protein: 39.89g
|
carbs: 213.09g
1992*  361
Fri 12th: 1704 * 100%
fat: 68.09g
|
protein: 65.41g
|
carbs: 204.44g
2651*  947
Thu 11th: 1931 * 114%
fat: 84.44g
|
protein: 70.40g
|
carbs: 205.55g
2400*  469
Wed 10th: 1670 * 98%
fat: 78.30g
|
protein: 47.64g
|
carbs: 193.26g
2524*  854
Tue 9th: 1732 * 87%
fat: 83.52g
|
protein: 43.18g
|
carbs: 201.09g
2280*  548
Mon 8th: 2103 * 105%
fat: 98.85g
|
protein: 83.56g
|
carbs: 210.06g
2847*  744
Sun 7th: 1286 * 64%
fat: 33.89g
|
protein: 38.57g
|
carbs: 205.72g
2280*  994
Sat 6th: 2057 * 94%
fat: 75.71g
|
protein: 70.98g
|
carbs: 267.46g
2743*  686
Fri 5th: 1389 * 63%
fat: 43.63g
|
protein: 82.13g
|
carbs: 159.85g
2745*  1356
Thu 4th: 1627 -
fat: 43.48g
|
protein: 54.81g
|
carbs: 252.07g
2387*  760
Wed 3rd: 1625 -
fat: 58.90g
|
protein: 64.35g
|
carbs: 201.51g
2682*  1057
Tue 2nd: 1665 * -
fat: 77.89g
|
protein: 36.63g
|
carbs: 207.90g
2243*  578
Mon 1st: 1265 * -
fat: 65.72g
|
protein: 35.28g
|
carbs: 130.07g
2701*  1436
September 2012
Sun 30th: 1553 * -
fat: 46.58g
|
protein: 35.72g
|
carbs: 246.39g
2544*  991
Sat 29th: 1691 * -
fat: 75.57g
|
protein: 54.43g
|
carbs: 191.53g
2573*  882

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