| October 2021 |
| Wed 13th: |
1290 *
|
52%
|
fat: 32.00g |
| |
protein: 75.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 12th: |
1897 *
|
76%
|
fat: 93.62g |
| |
protein: 107.72g |
| |
carbs: 158.97g |
|
-
|
-
|
| Mon 11th: |
2244 *
|
90%
|
fat: 98.44g |
| |
protein: 135.38g |
| |
carbs: 211.13g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
1002 *
|
40%
|
fat: 35.73g |
| |
protein: 41.36g |
| |
carbs: 139.06g |
|
1581*
|
 579
|
| Tue 18th: |
340 *
|
14%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 74.00g |
|
2877*
|
2537
|
| Mon 17th: |
-
|
-
|
|
2784*
|
-
|
| Sun 16th: |
-
|
-
|
|
2834*
|
-
|
| Sat 15th: |
-
|
-
|
|
2692*
|
-
|
| Fri 14th: |
-
|
-
|
|
2656*
|
-
|
| Thu 13th: |
-
|
-
|
|
2717*
|
-
|
| Wed 12th: |
-
|
-
|
|
2639*
|
-
|
| Tue 11th: |
-
|
-
|
|
2281*
|
-
|
| Mon 10th: |
-
|
-
|
|
2538*
|
-
|
| Sun 9th: |
-
|
-
|
|
3059*
|
-
|
| Sat 8th: |
-
|
-
|
|
3049*
|
-
|
| Fri 7th: |
-
|
-
|
|
2852*
|
-
|
| Thu 6th: |
-
|
-
|
|
2787*
|
-
|
| Wed 5th: |
867 *
|
35%
|
fat: 21.12g |
| |
protein: 22.92g |
| |
carbs: 164.43g |
|
2964*
|
2097
|
| Tue 4th: |
1511 *
|
60%
|
fat: 29.26g |
| |
protein: 44.81g |
| |
carbs: 292.85g |
|
2610*
|
1099
|
| Mon 3rd: |
-
|
-
|
|
2863*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2719*
|
-
|
| Sat 1st: |
-
|
-
|
|
3441*
|
-
|
| July 2020 |
| Fri 31st: |
-
|
-
|
|
3245*
|
-
|
