| August 2019 |
| Wed 28th: |
525 *
|
38%
|
fat: 24.22g |
| |
protein: 44.00g |
| |
carbs: 32.18g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
439 *
|
31%
|
fat: 24.75g |
| |
protein: 12.42g |
| |
carbs: 43.63g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1058 *
|
76%
|
fat: 49.67g |
| |
protein: 38.59g |
| |
carbs: 116.37g |
|
2767*
|
 1709
|
| Tue 27th: |
847 *
|
60%
|
fat: 37.70g |
| |
protein: 27.86g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 26th: |
1191 *
|
85%
|
fat: 43.00g |
| |
protein: 66.17g |
| |
carbs: 138.88g |
|
2767*
|
1576
|
| Thu 15th: |
1030 *
|
74%
|
fat: 46.21g |
| |
protein: 51.75g |
| |
carbs: 108.25g |
|
-
|
-
|
| Thu 8th: |
970 *
|
69%
|
fat: 42.71g |
| |
protein: 32.75g |
| |
carbs: 120.25g |
|
-
|
-
|
| Wed 7th: |
371 *
|
26%
|
fat: 8.00g |
| |
protein: 17.17g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 6th: |
1025 *
|
73%
|
fat: 31.21g |
| |
protein: 44.25g |
| |
carbs: 146.25g |
|
2359*
|
1334
|
| Mon 5th: |
1206 *
|
86%
|
fat: 39.26g |
| |
protein: 48.36g |
| |
carbs: 160.96g |
|
2402*
|
1196
|
| Fri 2nd: |
271 *
|
19%
|
fat: 8.00g |
| |
protein: 17.17g |
| |
carbs: 32.38g |
|
2438*
|
2167
|
| Thu 1st: |
976 *
|
70%
|
fat: 59.00g |
| |
protein: 22.42g |
| |
carbs: 99.38g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
619 *
|
44%
|
fat: 12.13g |
| |
protein: 23.17g |
| |
carbs: 101.13g |
|
2632*
|
2013
|
| Tue 30th: |
1158 *
|
83%
|
fat: 42.84g |
| |
protein: 52.75g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 29th: |
1215 *
|
87%
|
fat: 39.60g |
| |
protein: 49.56g |
| |
carbs: 181.04g |
|
2438*
|
1223
|
| Fri 26th: |
1297 *
|
93%
|
fat: 55.97g |
| |
protein: 50.56g |
| |
carbs: 155.29g |
|
2447*
|
1150
|
| Thu 25th: |
1677 *
|
120%
|
fat: 94.61g |
| |
protein: 58.63g |
| |
carbs: 156.25g |
|
2506*
|
829
|
| Wed 24th: |
1345 *
|
96%
|
fat: 54.54g |
| |
protein: 62.85g |
| |
carbs: 153.82g |
|
2438*
|
1093
|
| Tue 23rd: |
1237 *
|
88%
|
fat: 47.97g |
| |
protein: 64.81g |
| |
carbs: 140.29g |
|
2394*
|
1157
|
| Mon 22nd: |
1127 *
|
80%
|
fat: 46.47g |
| |
protein: 36.81g |
| |
carbs: 144.79g |
|
-
|
-
|
