Register  |  Sign In

Gennifer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 1155 * 77%
fat: 48.45g
|
protein: 65.60g
|
carbs: 125.44g
- -
Sun 6th: 460 * 31%
fat: 14.00g
|
protein: 14.00g
|
carbs: 69.25g
- -
Thu 3rd: 1227 * 82%
fat: 58.24g
|
protein: 46.75g
|
carbs: 145.38g
- -
Wed 2nd: 1437 * 96%
fat: 59.06g
|
protein: 37.94g
|
carbs: 164.89g
- -
Tue 1st: 1579 * 105%
fat: 56.62g
|
protein: 85.57g
|
carbs: 184.59g
- -
June 2014
Mon 30th: 1470 * 98%
fat: 63.61g
|
protein: 72.25g
|
carbs: 125.13g
- -
Sun 29th: 1808 * 121%
fat: 79.46g
|
protein: 71.30g
|
carbs: 201.16g
- -
Sat 28th: 1509 * 101%
fat: 69.01g
|
protein: 35.29g
|
carbs: 196.55g
- -
Fri 27th: 1316 * 88%
fat: 51.00g
|
protein: 32.50g
|
carbs: 170.25g
- -
Thu 26th: 499 * 33%
fat: 20.98g
|
protein: 24.06g
|
carbs: 54.08g
- -
Wed 25th: 1229 * 82%
fat: 50.98g
|
protein: 41.35g
|
carbs: 159.63g
- -
Fri 20th: 500 * 33%
fat: 13.62g
|
protein: 16.00g
|
carbs: 79.00g
- -
Sun 8th: 699 * 47%
fat: 15.75g
|
protein: 21.78g
|
carbs: 123.00g
- -
Sat 7th: 1004 * 67%
fat: 46.01g
|
protein: 19.24g
|
carbs: 133.22g
- -
Fri 6th: 915 * 61%
fat: 44.78g
|
protein: 18.40g
|
carbs: 101.68g
- -
Thu 5th: 510 * 34%
fat: 18.18g
|
protein: 28.46g
|
carbs: 62.06g
- -
Tue 3rd: 1441 * 96%
fat: 72.79g
|
protein: 68.32g
|
carbs: 130.34g
- -
Mon 2nd: 275 * 18%
fat: 11.39g
|
protein: 8.29g
|
carbs: 36.95g
- -
Sun 1st: 898 * 60%
fat: 30.09g
|
protein: 50.36g
|
carbs: 112.73g
- -
May 2014
Fri 30th: 1348 * 90%
fat: 37.20g
|
protein: 92.96g
|
carbs: 170.96g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.