| March 2016 |
| Tue 15th: |
888 *
|
49%
|
fat: 49.04g |
| |
protein: 90.85g |
| |
carbs: 11.21g |
|
-
|
-
|
| Mon 14th: |
1033 *
|
57%
|
fat: 52.59g |
| |
protein: 104.19g |
| |
carbs: 19.70g |
|
-
|
-
|
| Sun 13th: |
831 *
|
46%
|
fat: 28.50g |
| |
protein: 37.95g |
| |
carbs: 101.46g |
|
-
|
-
|
| Fri 11th: |
677 *
|
38%
|
fat: 26.37g |
| |
protein: 68.99g |
| |
carbs: 41.01g |
|
-
|
-
|
| Thu 10th: |
778 *
|
43%
|
fat: 33.78g |
| |
protein: 66.18g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 9th: |
825 *
|
46%
|
fat: 40.36g |
| |
protein: 82.43g |
| |
carbs: 36.47g |
|
-
|
-
|
| Tue 8th: |
802 *
|
45%
|
fat: 37.34g |
| |
protein: 80.79g |
| |
carbs: 39.57g |
|
-
|
-
|
| Mon 7th: |
815 *
|
45%
|
fat: 28.73g |
| |
protein: 71.47g |
| |
carbs: 75.40g |
|
-
|
-
|
| Fri 4th: |
943 *
|
52%
|
fat: 24.75g |
| |
protein: 92.69g |
| |
carbs: 88.29g |
|
-
|
-
|
| Thu 3rd: |
1012 *
|
56%
|
fat: 40.10g |
| |
protein: 105.35g |
| |
carbs: 55.31g |
|
-
|
-
|
| Wed 2nd: |
1373 *
|
76%
|
fat: 49.72g |
| |
protein: 89.65g |
| |
carbs: 141.28g |
|
-
|
-
|
| Tue 1st: |
595 *
|
33%
|
fat: 13.52g |
| |
protein: 57.69g |
| |
carbs: 65.62g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
648 *
|
36%
|
fat: 15.77g |
| |
protein: 63.84g |
| |
carbs: 71.56g |
|
-
|
-
|
| Wed 24th: |
508 *
|
28%
|
fat: 11.46g |
| |
protein: 47.86g |
| |
carbs: 57.31g |
|
-
|
-
|
| Tue 23rd: |
815 *
|
45%
|
fat: 20.06g |
| |
protein: 95.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| Mon 22nd: |
858 *
|
48%
|
fat: 36.67g |
| |
protein: 90.40g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 19th: |
472 *
|
26%
|
fat: 14.48g |
| |
protein: 26.86g |
| |
carbs: 64.71g |
|
-
|
-
|
| Thu 18th: |
974 *
|
54%
|
fat: 40.89g |
| |
protein: 95.89g |
| |
carbs: 59.17g |
|
-
|
-
|
| Wed 17th: |
1131 *
|
63%
|
fat: 48.41g |
| |
protein: 105.15g |
| |
carbs: 77.74g |
|
-
|
-
|
| Tue 16th: |
889 *
|
49%
|
fat: 35.15g |
| |
protein: 73.96g |
| |
carbs: 78.95g |
|
-
|
-
|
