| November 2013 |
| Fri 22nd: |
2285 *
|
152%
|
fat: 147.62g |
| |
protein: 49.94g |
| |
carbs: 243.46g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1301 *
|
87%
|
fat: 38.25g |
| |
protein: 95.26g |
| |
carbs: 161.24g |
|
-
|
-
|
| Wed 17th: |
1366 *
|
91%
|
fat: 55.58g |
| |
protein: 83.15g |
| |
carbs: 153.04g |
|
2116*
|
 750
|
| Tue 16th: |
1477 *
|
98%
|
fat: 49.86g |
| |
protein: 62.11g |
| |
carbs: 221.41g |
|
-
|
-
|
| Mon 15th: |
1570 *
|
105%
|
fat: 58.35g |
| |
protein: 100.80g |
| |
carbs: 188.38g |
|
-
|
-
|
| Sat 13th: |
1559 *
|
104%
|
fat: 75.77g |
| |
protein: 75.28g |
| |
carbs: 170.37g |
|
1911*
|
352
|
| Fri 12th: |
1894 *
|
126%
|
fat: 88.78g |
| |
protein: 98.87g |
| |
carbs: 199.14g |
|
2027*
|
133
|
| Thu 11th: |
57 *
|
4%
|
fat: 0.05g |
| |
protein: 5.78g |
| |
carbs: 8.59g |
|
-
|
-
|
| Wed 10th: |
1382 *
|
92%
|
fat: 59.37g |
| |
protein: 61.09g |
| |
carbs: 178.87g |
|
-
|
-
|
| Tue 9th: |
1494 *
|
100%
|
fat: 76.26g |
| |
protein: 71.18g |
| |
carbs: 153.62g |
|
1800*
|
306
|
| Mon 8th: |
1546 *
|
103%
|
fat: 50.04g |
| |
protein: 67.27g |
| |
carbs: 226.70g |
|
1967*
|
421
|
| Sun 7th: |
1279 *
|
85%
|
fat: 47.25g |
| |
protein: 75.82g |
| |
carbs: 158.36g |
|
-
|
-
|
| Sat 6th: |
1124 *
|
75%
|
fat: 31.94g |
| |
protein: 56.27g |
| |
carbs: 172.39g |
|
-
|
-
|
| Fri 5th: |
1479 *
|
99%
|
fat: 53.39g |
| |
protein: 73.44g |
| |
carbs: 195.12g |
|
1819*
|
340
|
| Thu 4th: |
1025 *
|
68%
|
fat: 36.13g |
| |
protein: 55.38g |
| |
carbs: 135.46g |
|
-
|
-
|
| Tue 2nd: |
1421 *
|
95%
|
fat: 53.76g |
| |
protein: 74.31g |
| |
carbs: 182.34g |
|
1848*
|
427
|
| June 2013 |
| Sat 29th: |
609 *
|
41%
|
fat: 23.89g |
| |
protein: 22.42g |
| |
carbs: 88.79g |
|
-
|
-
|
| Fri 28th: |
170 *
|
11%
|
fat: 5.58g |
| |
protein: 13.24g |
| |
carbs: 16.79g |
|
-
|
-
|
| Wed 26th: |
754 *
|
50%
|
fat: 23.46g |
| |
protein: 48.04g |
| |
carbs: 100.19g |
|
-
|
-
|
| Tue 25th: |
1385 *
|
92%
|
fat: 59.97g |
| |
protein: 71.92g |
| |
carbs: 164.01g |
|
-
|
-
|
