| January 2015 |
| Fri 9th: |
1303
|
65%
|
fat: 48.38g |
| |
protein: 80.94g |
| |
carbs: 145.06g |
|
4126
|
 2823
|
| October 2014 |
| Thu 16th: |
394
|
20%
|
fat: 11.25g |
| |
protein: 15.38g |
| |
carbs: 56.73g |
|
2890*
|
2496
|
| February 2014 |
| Fri 7th: |
1502
|
75%
|
fat: 56.70g |
| |
protein: 67.89g |
| |
carbs: 180.28g |
|
3317
|
1815
|
| Thu 6th: |
1277
|
64%
|
fat: 39.41g |
| |
protein: 32.13g |
| |
carbs: 194.88g |
|
3004
|
1727
|
| Wed 5th: |
1042
|
52%
|
fat: 35.01g |
| |
protein: 48.07g |
| |
carbs: 135.03g |
|
3250
|
2208
|
| Tue 4th: |
1518
|
76%
|
fat: 64.97g |
| |
protein: 72.07g |
| |
carbs: 159.93g |
|
3009
|
1491
|
| Mon 3rd: |
1448
|
72%
|
fat: 35.60g |
| |
protein: 56.17g |
| |
carbs: 227.24g |
|
3672
|
2224
|
| Sun 2nd: |
1853
|
93%
|
fat: 82.83g |
| |
protein: 115.52g |
| |
carbs: 171.79g |
|
3521
|
1668
|
| Sat 1st: |
1293
|
65%
|
fat: 51.37g |
| |
protein: 68.20g |
| |
carbs: 139.82g |
|
3024
|
1731
|
| January 2014 |
| Fri 31st: |
781
|
39%
|
fat: 14.43g |
| |
protein: 26.08g |
| |
carbs: 133.91g |
|
2834
|
2053
|
| Thu 30th: |
1286
|
64%
|
fat: 28.05g |
| |
protein: 52.50g |
| |
carbs: 201.43g |
|
2859
|
1573
|
| Wed 29th: |
2281
|
114%
|
fat: 80.53g |
| |
protein: 58.67g |
| |
carbs: 345.04g |
|
3086
|
805
|
| Tue 28th: |
1533
|
77%
|
fat: 62.86g |
| |
protein: 78.40g |
| |
carbs: 170.83g |
|
3861
|
2328
|
| Mon 27th: |
1257
|
63%
|
fat: 57.75g |
| |
protein: 47.89g |
| |
carbs: 141.92g |
|
3052
|
1795
|
| Sun 26th: |
1702
|
85%
|
fat: 67.69g |
| |
protein: 128.63g |
| |
carbs: 147.92g |
|
2879*
|
1177
|
| Sat 25th: |
1755
|
88%
|
fat: 53.41g |
| |
protein: 75.57g |
| |
carbs: 246.51g |
|
2997
|
1242
|
| Fri 24th: |
2141
|
107%
|
fat: 71.14g |
| |
protein: 102.03g |
| |
carbs: 274.61g |
|
3366
|
1225
|
| Thu 23rd: |
1836
|
92%
|
fat: 90.52g |
| |
protein: 59.38g |
| |
carbs: 199.73g |
|
3533
|
1697
|
| Wed 22nd: |
1441
|
72%
|
fat: 53.36g |
| |
protein: 87.05g |
| |
carbs: 152.87g |
|
3795
|
2354
|
| Tue 21st: |
1574
|
79%
|
fat: 67.77g |
| |
protein: 54.31g |
| |
carbs: 190.44g |
|
3888
|
2314
|
