Funkiimama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 354 * 15%
fat: 23.13g
|
protein: 26.80g
|
carbs: 20.91g
- -
Wed 10th: 2308 * 100%
fat: 76.10g
|
protein: 161.84g
|
carbs: 248.57g
2647*  339
Tue 9th: 2134 * 93%
fat: 75.98g
|
protein: 137.38g
|
carbs: 227.46g
- -
Mon 8th: 1866 * 81%
fat: 57.89g
|
protein: 151.07g
|
carbs: 189.41g
2966*  1100
December 2014
Wed 10th: 1896 * 82%
fat: 97.30g
|
protein: 112.11g
|
carbs: 135.35g
- -
Tue 9th: 410 * 18%
fat: 14.43g
|
protein: 23.09g
|
carbs: 43.97g
- -
Mon 1st: 474 * 22%
fat: 16.43g
|
protein: 27.80g
|
carbs: 49.95g
- -
November 2014
Tue 25th: - - 2870* -
Mon 24th: 2135 * 97%
fat: 73.42g
|
protein: 177.33g
|
carbs: 190.14g
2917*  782
Sun 16th: 781 * 36%
fat: 41.80g
|
protein: 57.77g
|
carbs: 45.50g
2504*  1723
Sat 15th: 2803 * 151%
fat: 144.67g
|
protein: 83.81g
|
carbs: 238.22g
2509*  294
Tue 11th: 380 * 20%
fat: 7.99g
|
protein: 28.69g
|
carbs: 46.54g
- -
Fri 7th: 2195 * 118%
fat: 93.41g
|
protein: 116.56g
|
carbs: 214.28g
2509*  314
Thu 6th: 1889 * 102%
fat: 91.08g
|
protein: 126.07g
|
carbs: 141.65g
2421*  532
Wed 5th: 1856 * 100%
fat: 88.52g
|
protein: 114.82g
|
carbs: 146.67g
3011*  1155
Tue 4th: 1666 * 67%
fat: 62.93g
|
protein: 148.05g
|
carbs: 128.51g
2276*  610
October 2014
Wed 29th: 935 * 37%
fat: 42.34g
|
protein: 86.59g
|
carbs: 55.99g
- -
September 2014
Mon 22nd: 1780 * 71%
fat: 90.36g
|
protein: 125.58g
|
carbs: 119.48g
2921*  1141
Tue 16th: 2199 * 88%
fat: 90.15g
|
protein: 167.11g
|
carbs: 171.34g
- -
Mon 15th: 2476 * 99%
fat: 93.31g
|
protein: 166.93g
|
carbs: 243.81g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.