dieterf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 22nd: 640 * 34%
fat: 39.00g
|
protein: 75.00g
|
carbs: 3.00g
- -
Fri 21st: 879 * 46%
fat: 28.63g
|
protein: 62.97g
|
carbs: 93.26g
- -
Thu 20th: 941 * 50%
fat: 53.46g
|
protein: 41.75g
|
carbs: 74.97g
- -
Wed 19th: 1075 * 57%
fat: 58.69g
|
protein: 51.28g
|
carbs: 86.65g
- -
Tue 18th: 1074 * 57%
fat: 46.56g
|
protein: 72.78g
|
carbs: 96.69g
- -
Mon 17th: 922 * 49%
fat: 35.90g
|
protein: 38.28g
|
carbs: 109.69g
- -
Fri 14th: 1069 * 56%
fat: 62.61g
|
protein: 60.37g
|
carbs: 60.95g
- -
Wed 12th: 646 * 34%
fat: 31.86g
|
protein: 19.08g
|
carbs: 72.01g
- -
Tue 11th: 1636 * 86%
fat: 62.88g
|
protein: 96.06g
|
carbs: 173.74g
- -
Mon 10th: 1141 * 60%
fat: 48.10g
|
protein: 72.85g
|
carbs: 106.09g
- -
Fri 7th: 1140 * 60%
fat: 42.41g
|
protein: 56.02g
|
carbs: 139.12g
- -
Thu 6th: 1095 * 58%
fat: 60.03g
|
protein: 68.60g
|
carbs: 78.31g
- -
Wed 5th: 1456 * 77%
fat: 67.45g
|
protein: 50.10g
|
carbs: 164.71g
- -
Tue 4th: 1442 * 76%
fat: 73.29g
|
protein: 87.22g
|
carbs: 110.27g
- -
Mon 3rd: 808 * 43%
fat: 32.72g
|
protein: 54.27g
|
carbs: 76.39g
- -
Sat 1st: 1035 * 54%
fat: 54.56g
|
protein: 43.88g
|
carbs: 95.14g
- -
March 2017
Fri 31st: 1677 * 88%
fat: 92.48g
|
protein: 86.04g
|
carbs: 139.36g
- -
Thu 30th: 1877 * 99%
fat: 89.20g
|
protein: 66.49g
|
carbs: 201.56g
- -
Wed 29th: 883 * 46%
fat: 26.06g
|
protein: 31.73g
|
carbs: 129.14g
- -
Tue 28th: 1380 * 73%
fat: 98.42g
|
protein: 69.32g
|
carbs: 54.11g
- -

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