| January 2018 |
| Wed 24th: |
1015
|
56%
|
fat: 51.05g |
| |
protein: 41.44g |
| |
carbs: 96.82g |
|
4197*
|
 3182
|
| Wed 17th: |
1437
|
80%
|
fat: 60.71g |
| |
protein: 26.54g |
| |
carbs: 197.62g |
|
-
|
-
|
| Tue 9th: |
1388
|
77%
|
fat: 18.70g |
| |
protein: 13.11g |
| |
carbs: 96.30g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
1544 *
|
86%
|
fat: 31.98g |
| |
protein: 38.95g |
| |
carbs: 80.13g |
|
-
|
-
|
| Sat 2nd: |
669 *
|
37%
|
fat: 16.00g |
| |
protein: 12.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Fri 1st: |
1002
|
56%
|
fat: 12.68g |
| |
protein: 14.48g |
| |
carbs: 13.06g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1670
|
93%
|
fat: 32.07g |
| |
protein: 41.29g |
| |
carbs: 112.68g |
|
-
|
-
|
| Tue 28th: |
1603
|
89%
|
fat: 31.05g |
| |
protein: 25.78g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 27th: |
1766
|
98%
|
fat: 43.65g |
| |
protein: 36.06g |
| |
carbs: 115.77g |
|
-
|
-
|
| Tue 21st: |
2117 *
|
118%
|
fat: 85.57g |
| |
protein: 51.39g |
| |
carbs: 88.20g |
|
-
|
-
|
| Mon 20th: |
1877
|
104%
|
fat: 35.81g |
| |
protein: 57.15g |
| |
carbs: 149.89g |
|
-
|
-
|
| Sun 19th: |
1965 *
|
109%
|
fat: 53.16g |
| |
protein: 30.52g |
| |
carbs: 151.15g |
|
-
|
-
|
| Fri 17th: |
53 *
|
3%
|
fat: 1.23g |
| |
protein: 4.39g |
| |
carbs: 6.18g |
|
-
|
-
|
| Thu 16th: |
1868
|
104%
|
fat: 54.19g |
| |
protein: 44.70g |
| |
carbs: 102.52g |
|
-
|
-
|
| Wed 15th: |
1126
|
63%
|
fat: 13.30g |
| |
protein: 20.75g |
| |
carbs: 40.63g |
|
-
|
-
|
| Tue 14th: |
2694
|
150%
|
fat: 120.64g |
| |
protein: 56.04g |
| |
carbs: 199.90g |
|
-
|
-
|
| Mon 13th: |
1148 *
|
64%
|
fat: 42.18g |
| |
protein: 49.77g |
| |
carbs: 143.61g |
|
-
|
-
|
| Sun 12th: |
110 *
|
6%
|
fat: 1.27g |
| |
protein: 3.16g |
| |
carbs: 21.11g |
|
-
|
-
|
| Wed 1st: |
254
|
14%
|
fat: 3.67g |
| |
protein: 11.00g |
| |
carbs: 46.02g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1545
|
86%
|
fat: 31.68g |
| |
protein: 32.94g |
| |
carbs: 91.76g |
|
-
|
-
|
