| March 2011 |
| Sun 13th: |
-
|
-
|
|
2593*
|
-
|
| January 2011 |
| Tue 18th: |
480 *
|
34%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 17th: |
820 *
|
59%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| September 2010 |
| Sat 4th: |
195 *
|
14%
|
fat: 1.50g |
| |
protein: 13.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2010 |
| Sat 14th: |
512 *
|
37%
|
fat: 16.15g |
| |
protein: 25.26g |
| |
carbs: 63.85g |
|
-
|
-
|
| Wed 11th: |
733 *
|
52%
|
fat: 23.12g |
| |
protein: 56.44g |
| |
carbs: 74.70g |
|
-
|
-
|
| Sat 7th: |
165 *
|
12%
|
fat: 5.50g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
650 *
|
46%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
630 *
|
45%
|
fat: 39.06g |
| |
protein: 14.26g |
| |
carbs: 54.74g |
|
-
|
-
|
| Thu 29th: |
438 *
|
31%
|
fat: 8.69g |
| |
protein: 20.95g |
| |
carbs: 73.87g |
|
-
|
-
|
| Wed 28th: |
770 *
|
55%
|
fat: 42.69g |
| |
protein: 17.78g |
| |
carbs: 79.90g |
|
-
|
-
|
| Tue 27th: |
190 *
|
14%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 26th: |
856
|
61%
|
fat: 27.18g |
| |
protein: 29.66g |
| |
carbs: 125.07g |
|
-
|
-
|
| Sun 25th: |
671
|
48%
|
fat: 26.46g |
| |
protein: 21.34g |
| |
carbs: 96.80g |
|
2175
|
 1504
|
| Mon 12th: |
1473 *
|
147%
|
fat: 47.30g |
| |
protein: 52.28g |
| |
carbs: 197.74g |
|
-
|
-
|
| Sun 11th: |
820 *
|
82%
|
fat: 33.85g |
| |
protein: 36.02g |
| |
carbs: 88.84g |
|
-
|
-
|
| Mon 5th: |
517 *
|
52%
|
fat: 20.72g |
| |
protein: 33.60g |
| |
carbs: 49.15g |
|
-
|
-
|
| Thu 1st: |
1050 *
|
105%
|
fat: 63.00g |
| |
protein: 18.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1874 *
|
187%
|
fat: 89.40g |
| |
protein: 51.92g |
| |
carbs: 219.96g |
|
1988*
|
114
|
| Thu 24th: |
1457 *
|
146%
|
fat: 73.99g |
| |
protein: 41.00g |
| |
carbs: 151.52g |
|
1828*
|
371
|
| Wed 23rd: |
826 *
|
83%
|
fat: 38.61g |
| |
protein: 41.45g |
| |
carbs: 75.31g |
|
2394*
|
1568
|
