rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1065 * 65%
fat: 60.46g
|
protein: 66.95g
|
carbs: 66.98g
- -
Tue 24th: 940 * 57%
fat: 42.08g
|
protein: 72.22g
|
carbs: 40.29g
- -
Mon 23rd: 1213 * 74%
fat: 54.91g
|
protein: 89.00g
|
carbs: 50.76g
- -
Sun 22nd: 997 * 60%
fat: 41.36g
|
protein: 64.18g
|
carbs: 63.26g
- -
Sat 21st: 1193 * 72%
fat: 51.25g
|
protein: 87.80g
|
carbs: 61.22g
- -
Fri 20th: 1369 * 83%
fat: 53.94g
|
protein: 114.58g
|
carbs: 57.57g
- -
Thu 19th: 1287 * 78%
fat: 57.29g
|
protein: 84.45g
|
carbs: 75.10g
- -
Wed 18th: 1184 * 72%
fat: 73.27g
|
protein: 88.95g
|
carbs: 40.22g
- -
Tue 17th: 933 * 57%
fat: 35.19g
|
protein: 98.25g
|
carbs: 59.42g
- -
Mon 16th: 843 * 51%
fat: 25.42g
|
protein: 64.53g
|
carbs: 48.89g
- -
Sun 15th: 890 * 54%
fat: 39.51g
|
protein: 66.24g
|
carbs: 49.86g
- -
Sat 14th: 1128 * 68%
fat: 48.60g
|
protein: 88.59g
|
carbs: 55.92g
- -
Fri 13th: 1091 * 66%
fat: 33.04g
|
protein: 89.92g
|
carbs: 48.29g
- -
Thu 12th: 1182 * 72%
fat: 44.52g
|
protein: 105.91g
|
carbs: 65.34g
- -
Wed 11th: 1122 * 68%
fat: 51.68g
|
protein: 85.38g
|
carbs: 50.22g
- -
Tue 10th: 1011 * 61%
fat: 53.96g
|
protein: 83.56g
|
carbs: 46.53g
- -
Mon 9th: 1172 * 71%
fat: 61.15g
|
protein: 108.58g
|
carbs: 46.12g
- -
Sun 8th: 1182 * 72%
fat: 57.11g
|
protein: 68.12g
|
carbs: 57.20g
- -
Sat 7th: 1359 * 82%
fat: 59.25g
|
protein: 90.96g
|
carbs: 52.19g
- -
Fri 6th: 1065 * 65%
fat: 44.99g
|
protein: 106.01g
|
carbs: 37.49g
- -

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