rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 1019 * 60%
fat: 39.64g
|
protein: 83.53g
|
carbs: 88.45g
- -
Sun 22nd: 1149 * 68%
fat: 44.26g
|
protein: 79.88g
|
carbs: 91.06g
- -
Sat 21st: 1233 * 73%
fat: 62.79g
|
protein: 57.88g
|
carbs: 121.68g
- -
Mon 16th: 1077 * 63%
fat: 47.09g
|
protein: 53.59g
|
carbs: 80.86g
- -
Sun 15th: 1304 * 77%
fat: 56.63g
|
protein: 74.44g
|
carbs: 99.93g
- -
Thu 12th: 1034 * 61%
fat: 59.46g
|
protein: 63.57g
|
carbs: 67.00g
- -
Mon 9th: 1127 * 66%
fat: 58.31g
|
protein: 57.93g
|
carbs: 68.79g
- -
Thu 5th: 605 * 36%
fat: 41.00g
|
protein: 22.98g
|
carbs: 44.08g
- -
Wed 4th: 1204 * 71%
fat: 66.47g
|
protein: 54.12g
|
carbs: 76.53g
- -
Tue 3rd: 1211 * 71%
fat: 65.86g
|
protein: 71.18g
|
carbs: 89.42g
- -
Sun 1st: 1536 * 90%
fat: 74.33g
|
protein: 82.54g
|
carbs: 89.88g
- -
March 2018
Sat 31st: 1299 * 76%
fat: 67.25g
|
protein: 76.18g
|
carbs: 73.69g
- -
Fri 30th: 1644 * 97%
fat: 82.75g
|
protein: 86.63g
|
carbs: 104.10g
- -
Thu 29th: 1125 * 66%
fat: 48.84g
|
protein: 52.95g
|
carbs: 98.99g
- -
Wed 28th: 1427 * 84%
fat: 80.70g
|
protein: 96.97g
|
carbs: 67.12g
- -
Tue 27th: 1166 * 69%
fat: 67.48g
|
protein: 43.68g
|
carbs: 92.23g
- -
Mon 26th: 1180 * 69%
fat: 57.61g
|
protein: 85.77g
|
carbs: 79.81g
- -
Sun 25th: 1281 * 75%
fat: 56.80g
|
protein: 69.22g
|
carbs: 91.82g
- -
Sat 24th: 1298 * 76%
fat: 74.04g
|
protein: 76.45g
|
carbs: 92.99g
- -
Fri 23rd: 1099 * 65%
fat: 55.34g
|
protein: 70.38g
|
carbs: 59.33g
- -

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