rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 1135 * 69%
fat: 32.31g
|
protein: 119.67g
|
carbs: 67.55g
- -
August 2015
Mon 31st: 1057 * 64%
fat: 29.58g
|
protein: 56.55g
|
carbs: 135.80g
- -
Sun 30th: 1196 * 72%
fat: 48.67g
|
protein: 74.89g
|
carbs: 120.66g
- -
Sat 29th: 1277 * 77%
fat: 54.35g
|
protein: 51.45g
|
carbs: 97.83g
- -
Fri 28th: 1138 * 69%
fat: 52.81g
|
protein: 74.72g
|
carbs: 82.99g
- -
Thu 27th: 1253 * 76%
fat: 75.31g
|
protein: 93.94g
|
carbs: 53.36g
- -
Wed 26th: 960 * 58%
fat: 35.93g
|
protein: 88.27g
|
carbs: 38.62g
- -
Tue 25th: 662 * 40%
fat: 27.41g
|
protein: 69.13g
|
carbs: 21.49g
- -
Mon 24th: 1225 * 74%
fat: 41.92g
|
protein: 85.96g
|
carbs: 134.08g
- -
Sun 23rd: 1052 * 64%
fat: 36.58g
|
protein: 60.01g
|
carbs: 131.63g
- -
Sat 22nd: 1505 * 91%
fat: 58.34g
|
protein: 75.08g
|
carbs: 118.87g
- -
Fri 21st: 1390 * 84%
fat: 35.62g
|
protein: 80.22g
|
carbs: 112.71g
- -
Thu 20th: 973 * 59%
fat: 29.61g
|
protein: 66.61g
|
carbs: 109.89g
- -
Wed 19th: 866 * 52%
fat: 16.96g
|
protein: 133.03g
|
carbs: 35.49g
- -
Tue 18th: 682 * 41%
fat: 18.30g
|
protein: 90.41g
|
carbs: 32.62g
- -
Mon 17th: 1052 * 64%
fat: 38.04g
|
protein: 49.53g
|
carbs: 130.41g
- -
Sun 16th: 1134 * 69%
fat: 32.39g
|
protein: 81.69g
|
carbs: 134.95g
- -
Sat 15th: 1289 * 78%
fat: 49.93g
|
protein: 86.98g
|
carbs: 75.81g
- -
Fri 14th: 1552 * 94%
fat: 66.00g
|
protein: 112.75g
|
carbs: 100.96g
- -
Thu 13th: 1136 * 69%
fat: 37.12g
|
protein: 112.43g
|
carbs: 88.61g
- -

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