rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 1381 * 84%
fat: 61.63g
|
protein: 83.02g
|
carbs: 123.08g
- -
Wed 20th: 881 * 53%
fat: 36.89g
|
protein: 66.57g
|
carbs: 40.86g
- -
Tue 19th: 1600 * 97%
fat: 72.37g
|
protein: 101.66g
|
carbs: 90.36g
- -
Mon 18th: 1361 * 82%
fat: 54.32g
|
protein: 88.57g
|
carbs: 61.91g
- -
Sun 17th: 1343 * 81%
fat: 51.94g
|
protein: 65.45g
|
carbs: 70.01g
- -
Sat 16th: 1322 * 80%
fat: 63.91g
|
protein: 73.30g
|
carbs: 89.05g
- -
Fri 15th: 1431 * 87%
fat: 44.92g
|
protein: 69.20g
|
carbs: 133.35g
- -
Thu 14th: 1599 * 97%
fat: 52.43g
|
protein: 119.99g
|
carbs: 108.56g
- -
Wed 13th: 1465 * 89%
fat: 65.07g
|
protein: 76.93g
|
carbs: 130.12g
- -
Tue 12th: 1229 * 74%
fat: 44.40g
|
protein: 71.10g
|
carbs: 119.89g
- -
Mon 11th: 1291 * 78%
fat: 35.75g
|
protein: 91.02g
|
carbs: 121.33g
- -
Sun 10th: 1220 * 74%
fat: 55.05g
|
protein: 93.68g
|
carbs: 78.60g
- -
Sat 9th: 1156 * 70%
fat: 36.48g
|
protein: 73.91g
|
carbs: 81.33g
- -
Fri 8th: 1227 * 74%
fat: 34.49g
|
protein: 77.47g
|
carbs: 109.50g
- -
Thu 7th: 1244 * 75%
fat: 49.15g
|
protein: 76.89g
|
carbs: 88.79g
- -
Wed 6th: 1233 * 75%
fat: 42.33g
|
protein: 107.33g
|
carbs: 80.15g
- -
Tue 5th: 920 * 56%
fat: 28.29g
|
protein: 103.10g
|
carbs: 60.75g
- -
Mon 4th: 904 * 55%
fat: 26.36g
|
protein: 63.95g
|
carbs: 99.85g
- -
Sun 3rd: 1254 * 76%
fat: 27.42g
|
protein: 82.16g
|
carbs: 132.14g
- -
Sat 2nd: 1031 * 62%
fat: 37.24g
|
protein: 83.11g
|
carbs: 96.37g
- -

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