rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 675 * 41%
fat: 34.66g
|
protein: 59.00g
|
carbs: 37.08g
- -
Tue 28th: 939 * 57%
fat: 46.02g
|
protein: 71.47g
|
carbs: 34.54g
- -
Mon 27th: 1266 * 77%
fat: 61.23g
|
protein: 107.18g
|
carbs: 70.02g
- -
Sun 26th: 1255 * 76%
fat: 83.43g
|
protein: 81.48g
|
carbs: 50.12g
- -
Sat 25th: 1813 * 110%
fat: 85.31g
|
protein: 64.22g
|
carbs: 129.17g
- -
Fri 24th: 1574 * 95%
fat: 75.76g
|
protein: 66.06g
|
carbs: 88.40g
- -
Thu 23rd: 1179 * 71%
fat: 56.42g
|
protein: 71.86g
|
carbs: 55.94g
- -
Wed 22nd: 1275 * 77%
fat: 56.41g
|
protein: 105.67g
|
carbs: 42.54g
- -
Tue 21st: 1326 * 80%
fat: 61.33g
|
protein: 104.53g
|
carbs: 64.19g
- -
Mon 20th: 822 * 50%
fat: 41.72g
|
protein: 67.31g
|
carbs: 51.98g
- -
Sun 19th: 919 * 56%
fat: 37.92g
|
protein: 67.91g
|
carbs: 35.09g
- -
Sat 18th: 878 * 53%
fat: 43.51g
|
protein: 71.32g
|
carbs: 58.84g
- -
Fri 17th: 1244 * 75%
fat: 55.94g
|
protein: 85.93g
|
carbs: 74.02g
- -
Thu 16th: 1052 * 64%
fat: 43.73g
|
protein: 90.49g
|
carbs: 60.10g
- -
Wed 15th: 938 * 57%
fat: 61.14g
|
protein: 68.40g
|
carbs: 29.42g
- -
Tue 14th: 1161 * 70%
fat: 62.67g
|
protein: 96.63g
|
carbs: 48.49g
- -
Mon 13th: 1215 * 74%
fat: 56.22g
|
protein: 118.11g
|
carbs: 65.63g
- -
Sun 12th: 933 * 57%
fat: 40.05g
|
protein: 75.48g
|
carbs: 59.33g
- -
Sat 11th: 660 * 40%
fat: 34.54g
|
protein: 25.31g
|
carbs: 46.26g
- -
Fri 10th: 1202 * 73%
fat: 72.24g
|
protein: 83.27g
|
carbs: 68.36g
- -

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