rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1259 * 76%
fat: 68.62g
|
protein: 105.62g
|
carbs: 57.79g
- -
Sun 1st: 1091 * 66%
fat: 51.94g
|
protein: 100.55g
|
carbs: 55.38g
- -
April 2016
Sat 30th: 1126 * 68%
fat: 62.68g
|
protein: 67.05g
|
carbs: 66.92g
- -
Fri 29th: 1171 * 71%
fat: 49.65g
|
protein: 85.03g
|
carbs: 53.89g
- -
Thu 28th: 1400 * 85%
fat: 65.08g
|
protein: 92.41g
|
carbs: 61.68g
- -
Wed 27th: 1056 * 64%
fat: 58.55g
|
protein: 94.94g
|
carbs: 37.42g
- -
Tue 26th: 1193 * 72%
fat: 49.37g
|
protein: 100.86g
|
carbs: 66.86g
- -
Mon 25th: 1203 * 73%
fat: 53.54g
|
protein: 119.11g
|
carbs: 60.51g
- -
Sun 24th: 1241 * 75%
fat: 49.37g
|
protein: 77.50g
|
carbs: 65.98g
- -
Sat 23rd: 1173 * 71%
fat: 51.39g
|
protein: 84.69g
|
carbs: 63.55g
- -
Fri 22nd: 1121 * 68%
fat: 51.86g
|
protein: 73.26g
|
carbs: 68.53g
- -
Thu 21st: 962 * 58%
fat: 46.19g
|
protein: 61.53g
|
carbs: 52.35g
- -
Wed 20th: 1305 * 79%
fat: 63.81g
|
protein: 87.62g
|
carbs: 71.30g
- -
Tue 19th: 1133 * 69%
fat: 57.16g
|
protein: 76.61g
|
carbs: 77.80g
- -
Mon 18th: 1332 * 81%
fat: 65.17g
|
protein: 103.89g
|
carbs: 56.96g
- -
Sun 17th: 1139 * 69%
fat: 44.88g
|
protein: 91.96g
|
carbs: 47.45g
- -
Sat 16th: 1418 * 86%
fat: 60.30g
|
protein: 87.76g
|
carbs: 79.17g
- -
Fri 15th: 1214 * 74%
fat: 55.77g
|
protein: 87.35g
|
carbs: 60.88g
- -
Thu 14th: 1427 * 86%
fat: 70.77g
|
protein: 100.51g
|
carbs: 54.03g
- -
Wed 13th: 1262 * 76%
fat: 69.24g
|
protein: 84.34g
|
carbs: 41.51g
- -

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