rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 1632 * 99%
fat: 65.96g
|
protein: 90.49g
|
carbs: 118.50g
- -
Thu 2nd: 1373 * 83%
fat: 43.23g
|
protein: 97.25g
|
carbs: 114.49g
- -
Wed 1st: 832 * 50%
fat: 42.92g
|
protein: 52.66g
|
carbs: 66.60g
- -
June 2015
Tue 30th: 1053 * 64%
fat: 48.31g
|
protein: 80.33g
|
carbs: 85.40g
- -
Mon 29th: 1418 * 86%
fat: 44.20g
|
protein: 82.56g
|
carbs: 122.02g
- -
Sun 28th: 1482 * 90%
fat: 45.72g
|
protein: 92.72g
|
carbs: 128.30g
- -
Sat 27th: 1394 * 84%
fat: 52.97g
|
protein: 113.24g
|
carbs: 86.62g
- -
Fri 26th: 1416 * 86%
fat: 45.82g
|
protein: 82.26g
|
carbs: 116.93g
- -
Thu 25th: 926 * 56%
fat: 44.14g
|
protein: 86.20g
|
carbs: 46.84g
- -
Wed 24th: 1558 * 94%
fat: 70.18g
|
protein: 101.04g
|
carbs: 81.71g
- -
Tue 23rd: 1307 * 79%
fat: 48.33g
|
protein: 105.90g
|
carbs: 73.73g
- -
Mon 22nd: 1174 * 71%
fat: 40.91g
|
protein: 94.42g
|
carbs: 71.46g
- -
Sun 21st: 1103 * 67%
fat: 47.02g
|
protein: 88.33g
|
carbs: 76.61g
- -
Sat 20th: 1222 * 74%
fat: 60.14g
|
protein: 74.38g
|
carbs: 98.23g
- -
Fri 19th: 1215 * 74%
fat: 48.60g
|
protein: 62.70g
|
carbs: 107.71g
- -
Thu 18th: 1477 * 90%
fat: 60.96g
|
protein: 88.63g
|
carbs: 108.53g
- -
Wed 17th: 1088 * 66%
fat: 46.21g
|
protein: 74.96g
|
carbs: 63.05g
- -
Tue 16th: 1366 * 83%
fat: 57.03g
|
protein: 108.28g
|
carbs: 92.36g
- -
Mon 15th: 1156 * 70%
fat: 43.50g
|
protein: 105.30g
|
carbs: 80.26g
- -
Sun 14th: 1147 * 70%
fat: 52.64g
|
protein: 69.27g
|
carbs: 90.11g
- -

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