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rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1382 * 84%
fat: 79.52g
|
protein: 85.49g
|
carbs: 74.63g
- -
Sun 27th: 1389 * 84%
fat: 65.49g
|
protein: 73.47g
|
carbs: 86.87g
- -
Sat 26th: 1353 * 82%
fat: 68.23g
|
protein: 94.18g
|
carbs: 73.05g
- -
Fri 25th: 1277 * 77%
fat: 53.59g
|
protein: 110.85g
|
carbs: 70.90g
- -
Thu 24th: 1507 * 91%
fat: 79.00g
|
protein: 94.53g
|
carbs: 76.31g
- -
Wed 23rd: 1213 * 74%
fat: 61.05g
|
protein: 96.30g
|
carbs: 45.74g
- -
Tue 22nd: 1178 * 71%
fat: 54.33g
|
protein: 79.14g
|
carbs: 60.87g
- -
Mon 21st: 1196 * 72%
fat: 63.94g
|
protein: 86.72g
|
carbs: 66.57g
- -
Sun 20th: 1141 * 69%
fat: 49.78g
|
protein: 103.34g
|
carbs: 67.67g
- -
Sat 19th: 1148 * 70%
fat: 52.40g
|
protein: 44.36g
|
carbs: 103.78g
- -
Fri 18th: 1232 * 75%
fat: 57.02g
|
protein: 111.85g
|
carbs: 52.11g
- -
Thu 17th: 1393 * 84%
fat: 70.64g
|
protein: 94.89g
|
carbs: 67.98g
- -
Wed 16th: 1074 * 65%
fat: 56.81g
|
protein: 90.94g
|
carbs: 60.48g
- -
Tue 15th: 1108 * 67%
fat: 46.21g
|
protein: 85.68g
|
carbs: 59.26g
- -
Mon 14th: 1269 * 77%
fat: 61.37g
|
protein: 89.06g
|
carbs: 61.95g
- -
Sun 13th: 1182 * 72%
fat: 50.64g
|
protein: 83.84g
|
carbs: 63.34g
- -
Sat 12th: 1194 * 72%
fat: 56.11g
|
protein: 91.23g
|
carbs: 59.42g
- -
Fri 11th: 1627 * 99%
fat: 79.43g
|
protein: 99.33g
|
carbs: 104.49g
- -
Thu 10th: 1353 * 82%
fat: 68.58g
|
protein: 94.97g
|
carbs: 73.17g
- -
Wed 9th: 1476 * 89%
fat: 93.11g
|
protein: 81.71g
|
carbs: 61.98g
- -

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