rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 17th: 1006 * 59%
fat: 78.21g
|
protein: 51.93g
|
carbs: 22.39g
- -
Sat 16th: 1464 * 86%
fat: 107.33g
|
protein: 92.74g
|
carbs: 24.60g
- -
Fri 15th: 1604 * 94%
fat: 119.84g
|
protein: 83.01g
|
carbs: 35.45g
- -
Thu 14th: 1565 * 92%
fat: 120.00g
|
protein: 73.74g
|
carbs: 28.45g
- -
Wed 13th: 1499 * 88%
fat: 109.49g
|
protein: 78.35g
|
carbs: 29.69g
- -
Tue 12th: 1492 * 88%
fat: 120.39g
|
protein: 69.00g
|
carbs: 32.83g
- -
Mon 11th: 1542 * 91%
fat: 119.47g
|
protein: 79.76g
|
carbs: 37.71g
- -
Sun 10th: 1323 * 78%
fat: 101.72g
|
protein: 72.47g
|
carbs: 33.42g
- -
Sat 9th: 1326 * 78%
fat: 85.15g
|
protein: 64.35g
|
carbs: 29.58g
- -
Fri 8th: 1228 * 72%
fat: 83.69g
|
protein: 39.13g
|
carbs: 37.76g
- -
Thu 7th: 978 * 58%
fat: 74.90g
|
protein: 48.73g
|
carbs: 29.74g
- -
Wed 6th: 1438 * 85%
fat: 101.12g
|
protein: 59.40g
|
carbs: 39.99g
- -
Tue 5th: 1362 * 80%
fat: 98.09g
|
protein: 66.22g
|
carbs: 25.59g
- -
Mon 4th: 1551 * 91%
fat: 104.17g
|
protein: 95.07g
|
carbs: 30.91g
- -
Sun 3rd: 1618 * 95%
fat: 120.99g
|
protein: 74.53g
|
carbs: 33.85g
- -
Sat 2nd: 1478 * 87%
fat: 108.58g
|
protein: 79.44g
|
carbs: 27.82g
- -
Fri 1st: 1411 * 83%
fat: 99.57g
|
protein: 81.32g
|
carbs: 21.11g
- -
May 2018
Thu 31st: 1623 * 95%
fat: 126.55g
|
protein: 59.46g
|
carbs: 35.98g
- -
Wed 30th: 1502 * 88%
fat: 119.42g
|
protein: 73.92g
|
carbs: 34.13g
- -
Tue 29th: 1512 * 89%
fat: 109.82g
|
protein: 81.19g
|
carbs: 35.84g
- -

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