rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1473 * 89%
fat: 66.83g
|
protein: 95.80g
|
carbs: 99.55g
- -
Thu 21st: 1359 * 82%
fat: 63.65g
|
protein: 87.66g
|
carbs: 82.83g
- -
Wed 20th: 1685 * 102%
fat: 98.34g
|
protein: 110.68g
|
carbs: 69.47g
- -
Tue 19th: 1182 * 72%
fat: 54.84g
|
protein: 88.08g
|
carbs: 54.99g
- -
Mon 18th: 1536 * 93%
fat: 80.07g
|
protein: 96.77g
|
carbs: 83.02g
- -
Sun 17th: 1344 * 81%
fat: 64.29g
|
protein: 107.06g
|
carbs: 73.38g
- -
Sat 16th: 1492 * 90%
fat: 75.88g
|
protein: 99.79g
|
carbs: 65.93g
- -
Fri 15th: 1148 * 70%
fat: 50.48g
|
protein: 86.31g
|
carbs: 66.35g
- -
Thu 14th: 1481 * 90%
fat: 86.90g
|
protein: 116.34g
|
carbs: 62.29g
- -
Wed 13th: 1221 * 74%
fat: 73.01g
|
protein: 70.76g
|
carbs: 72.66g
- -
Tue 12th: 1271 * 77%
fat: 70.64g
|
protein: 90.44g
|
carbs: 72.37g
- -
Mon 11th: 1417 * 86%
fat: 85.08g
|
protein: 101.80g
|
carbs: 66.60g
- -
Sun 10th: 1221 * 74%
fat: 70.94g
|
protein: 99.80g
|
carbs: 47.96g
- -
Sat 9th: 1392 * 84%
fat: 69.35g
|
protein: 92.44g
|
carbs: 53.94g
- -
Fri 8th: 1378 * 84%
fat: 64.73g
|
protein: 88.17g
|
carbs: 71.51g
- -
Thu 7th: 1338 * 81%
fat: 66.19g
|
protein: 92.05g
|
carbs: 86.04g
- -
Wed 6th: 1337 * 81%
fat: 76.49g
|
protein: 93.55g
|
carbs: 53.63g
- -
Tue 5th: 1522 * 92%
fat: 79.34g
|
protein: 94.37g
|
carbs: 89.23g
- -
Mon 4th: 1381 * 84%
fat: 64.71g
|
protein: 93.11g
|
carbs: 93.90g
- -
Sun 3rd: 1427 * 86%
fat: 75.90g
|
protein: 64.77g
|
carbs: 59.18g
- -

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