rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 1368 * 83%
fat: 52.26g
|
protein: 92.77g
|
carbs: 92.89g
- -
Thu 23rd: 926 * 56%
fat: 39.77g
|
protein: 62.48g
|
carbs: 55.80g
- -
Wed 22nd: 1200 * 73%
fat: 72.39g
|
protein: 74.95g
|
carbs: 47.65g
- -
Tue 21st: 1365 * 83%
fat: 65.63g
|
protein: 98.83g
|
carbs: 81.56g
- -
Mon 20th: 1527 * 93%
fat: 72.11g
|
protein: 90.95g
|
carbs: 99.20g
- -
Sun 19th: 1285 * 78%
fat: 59.66g
|
protein: 72.75g
|
carbs: 68.42g
- -
Sat 18th: 1037 * 63%
fat: 47.72g
|
protein: 56.86g
|
carbs: 60.21g
- -
Fri 17th: 1205 * 73%
fat: 55.07g
|
protein: 73.38g
|
carbs: 76.25g
- -
Thu 16th: 1177 * 71%
fat: 42.30g
|
protein: 72.35g
|
carbs: 95.83g
- -
Wed 15th: 1207 * 73%
fat: 67.58g
|
protein: 86.98g
|
carbs: 77.10g
- -
Tue 14th: 1211 * 73%
fat: 67.12g
|
protein: 74.19g
|
carbs: 87.79g
- -
Mon 13th: 1300 * 79%
fat: 87.86g
|
protein: 82.58g
|
carbs: 54.68g
- -
Sun 12th: 1372 * 83%
fat: 62.97g
|
protein: 78.34g
|
carbs: 67.89g
- -
Sat 11th: 1422 * 86%
fat: 62.94g
|
protein: 81.55g
|
carbs: 71.36g
- -
Fri 10th: 956 * 58%
fat: 63.76g
|
protein: 62.20g
|
carbs: 36.82g
- -
Thu 9th: 1439 * 87%
fat: 91.99g
|
protein: 70.92g
|
carbs: 61.14g
- -
Wed 8th: 871 * 53%
fat: 46.60g
|
protein: 55.08g
|
carbs: 33.80g
- -
Tue 7th: 1241 * 75%
fat: 60.73g
|
protein: 86.86g
|
carbs: 74.03g
- -
Mon 6th: 664 * 40%
fat: 30.03g
|
protein: 63.82g
|
carbs: 42.28g
- -
Sun 5th: 1094 * 66%
fat: 45.30g
|
protein: 71.78g
|
carbs: 62.93g
- -

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