rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 1363 * 83%
fat: 35.00g
|
protein: 118.05g
|
carbs: 113.93g
- -
Fri 27th: 1392 * 84%
fat: 42.74g
|
protein: 99.19g
|
carbs: 122.42g
- -
Thu 26th: 1247 * 76%
fat: 60.48g
|
protein: 90.22g
|
carbs: 89.09g
- -
Wed 25th: 988 * 60%
fat: 20.36g
|
protein: 115.38g
|
carbs: 39.60g
- -
Tue 24th: 564 * 34%
fat: 11.61g
|
protein: 64.11g
|
carbs: 49.62g
- -
Mon 23rd: 996 * 60%
fat: 19.60g
|
protein: 65.58g
|
carbs: 145.27g
- -
Sun 22nd: 921 * 56%
fat: 14.34g
|
protein: 47.11g
|
carbs: 125.04g
- -
Sat 21st: 971 * 59%
fat: 44.16g
|
protein: 65.32g
|
carbs: 76.64g
- -
Fri 20th: 1184 * 72%
fat: 35.10g
|
protein: 58.34g
|
carbs: 114.97g
- -
Thu 19th: 1593 * 97%
fat: 74.41g
|
protein: 89.31g
|
carbs: 113.79g
- -
Wed 18th: 847 * 51%
fat: 31.93g
|
protein: 93.57g
|
carbs: 40.30g
- -
Tue 17th: 1261 * 76%
fat: 30.14g
|
protein: 107.08g
|
carbs: 82.01g
- -
Mon 16th: 1100 * 67%
fat: 27.67g
|
protein: 71.43g
|
carbs: 137.41g
- -
Sun 15th: 1223 * 74%
fat: 37.47g
|
protein: 81.83g
|
carbs: 114.45g
- -
Sat 14th: 1324 * 80%
fat: 45.08g
|
protein: 107.72g
|
carbs: 92.43g
- -
Fri 13th: 985 * 60%
fat: 34.16g
|
protein: 84.69g
|
carbs: 77.30g
- -
Thu 12th: 1477 * 90%
fat: 43.89g
|
protein: 87.56g
|
carbs: 125.64g
- -
Wed 11th: 1091 * 66%
fat: 48.76g
|
protein: 96.71g
|
carbs: 42.55g
- -
Tue 10th: 1226 * 74%
fat: 49.54g
|
protein: 105.25g
|
carbs: 46.27g
- -
Mon 9th: 1053 * 64%
fat: 32.67g
|
protein: 59.69g
|
carbs: 143.20g
- -

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