rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 25th: 1355 * 80%
fat: 67.35g
|
protein: 80.63g
|
carbs: 101.60g
- -
Wed 24th: 1283 * 75%
fat: 60.66g
|
protein: 69.65g
|
carbs: 64.25g
- -
Tue 23rd: 484 * 28%
fat: 32.55g
|
protein: 24.27g
|
carbs: 26.26g
- -
Mon 22nd: 819 * 48%
fat: 34.73g
|
protein: 79.79g
|
carbs: 48.13g
- -
Sun 21st: 1144 * 67%
fat: 51.54g
|
protein: 72.51g
|
carbs: 96.91g
- -
Sat 20th: 937 * 55%
fat: 40.93g
|
protein: 66.53g
|
carbs: 49.54g
- -
Fri 19th: 1240 * 73%
fat: 63.55g
|
protein: 77.71g
|
carbs: 69.10g
- -
Thu 18th: 1413 * 83%
fat: 71.75g
|
protein: 90.04g
|
carbs: 79.13g
- -
Wed 17th: 1023 * 60%
fat: 59.03g
|
protein: 67.58g
|
carbs: 46.94g
- -
Tue 16th: 855 * 50%
fat: 30.43g
|
protein: 58.81g
|
carbs: 37.92g
- -
Mon 15th: 955 * 56%
fat: 46.09g
|
protein: 93.21g
|
carbs: 46.91g
- -
Sun 14th: 698 * 42%
fat: 43.53g
|
protein: 51.10g
|
carbs: 27.51g
- -
Sat 13th: 1102 * 67%
fat: 49.69g
|
protein: 66.52g
|
carbs: 55.49g
- -
Fri 12th: 1094 * 66%
fat: 52.69g
|
protein: 76.24g
|
carbs: 55.11g
- -
Thu 11th: 720 * 44%
fat: 41.93g
|
protein: 51.44g
|
carbs: 35.92g
- -
Wed 10th: 1105 * 67%
fat: 44.24g
|
protein: 88.23g
|
carbs: 69.97g
- -
Tue 9th: 1003 * 61%
fat: 50.30g
|
protein: 74.50g
|
carbs: 65.40g
- -
Mon 8th: 1182 * 72%
fat: 63.77g
|
protein: 74.85g
|
carbs: 58.81g
- -
Sun 7th: 1204 * 73%
fat: 50.61g
|
protein: 93.24g
|
carbs: 56.98g
- -
Sat 6th: 1187 * 72%
fat: 70.89g
|
protein: 75.12g
|
carbs: 75.73g
- -

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