rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 11th: 763 * 46%
fat: 44.87g
|
protein: 64.97g
|
carbs: 24.55g
- -
Wed 10th: 1128 * 68%
fat: 56.86g
|
protein: 93.42g
|
carbs: 33.61g
- -
Tue 9th: 1097 * 66%
fat: 64.10g
|
protein: 89.93g
|
carbs: 37.28g
- -
Mon 8th: 1095 * 66%
fat: 48.82g
|
protein: 122.76g
|
carbs: 36.01g
- -
Sun 7th: 1018 * 62%
fat: 54.62g
|
protein: 97.61g
|
carbs: 37.75g
- -
Sat 6th: 972 * 59%
fat: 56.39g
|
protein: 86.83g
|
carbs: 27.39g
- -
Fri 5th: 1086 * 66%
fat: 63.75g
|
protein: 82.39g
|
carbs: 34.42g
- -
Thu 4th: 1248 * 76%
fat: 65.18g
|
protein: 103.03g
|
carbs: 36.27g
- -
Wed 3rd: 1145 * 69%
fat: 69.82g
|
protein: 78.41g
|
carbs: 36.24g
- -
Tue 2nd: 1127 * 68%
fat: 60.65g
|
protein: 83.59g
|
carbs: 33.65g
- -
Mon 1st: 1123 * 68%
fat: 53.77g
|
protein: 105.47g
|
carbs: 38.02g
- -
January 2016
Sun 31st: 705 * 43%
fat: 28.62g
|
protein: 68.81g
|
carbs: 26.32g
- -
Sat 30th: 659 * 40%
fat: 27.37g
|
protein: 46.22g
|
carbs: 68.85g
- -
Fri 29th: 1325 * 80%
fat: 59.18g
|
protein: 89.83g
|
carbs: 71.93g
- -
Thu 28th: 1162 * 70%
fat: 60.13g
|
protein: 83.56g
|
carbs: 65.80g
- -
Wed 27th: 1295 * 78%
fat: 40.77g
|
protein: 104.21g
|
carbs: 89.76g
- -
Tue 26th: 1117 * 68%
fat: 50.94g
|
protein: 85.09g
|
carbs: 72.05g
- -
Mon 25th: 1101 * 67%
fat: 48.29g
|
protein: 89.49g
|
carbs: 83.06g
- -
Sun 24th: 1376 * 83%
fat: 48.33g
|
protein: 96.94g
|
carbs: 90.97g
- -
Sat 23rd: 1232 * 75%
fat: 64.20g
|
protein: 63.02g
|
carbs: 74.60g
- -

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