msr13029's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 26th: 1593 * 53%
fat: 37.25g
|
protein: 125.22g
|
carbs: 194.13g
- -
Sat 1st: 313 * 10%
fat: 25.08g
|
protein: 20.21g
|
carbs: 0.41g
- -
July 2013
Wed 24th: 2759 * 92%
fat: 78.34g
|
protein: 217.25g
|
carbs: 313.01g
- -
June 2013
Thu 20th: 467 * 16%
fat: 14.81g
|
protein: 14.70g
|
carbs: 78.12g
- -
Mon 17th: - - 2134* -
August 2012
Mon 13th: 1956 * 65%
fat: 62.02g
|
protein: 99.16g
|
carbs: 270.61g
- -
March 2012
Wed 21st: 444 * 14%
fat: 4.40g
|
protein: 45.69g
|
carbs: 61.51g
- -
June 2011
Fri 17th: 462 * 15%
fat: 20.28g
|
protein: 41.58g
|
carbs: 25.75g
- -
February 2011
Mon 14th: - - 2000* -
September 2010
August 2010
June 2009
Fri 19th: 1529 -
fat: 31.01g
|
protein: 110.92g
|
carbs: 211.47g
- -

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