| June 2015 |
| Thu 4th: |
592 *
|
46%
|
fat: 16.79g |
| |
protein: 28.56g |
| |
carbs: 85.37g |
|
-
|
-
|
| Wed 3rd: |
947 *
|
73%
|
fat: 23.76g |
| |
protein: 53.77g |
| |
carbs: 137.09g |
|
-
|
-
|
| Tue 2nd: |
1260 *
|
97%
|
fat: 18.66g |
| |
protein: 77.31g |
| |
carbs: 199.45g |
|
-
|
-
|
| Mon 1st: |
842 *
|
65%
|
fat: 17.89g |
| |
protein: 39.08g |
| |
carbs: 135.57g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
621 *
|
48%
|
fat: 20.61g |
| |
protein: 30.45g |
| |
carbs: 78.68g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
1086
|
84%
|
fat: 33.78g |
| |
protein: 52.91g |
| |
carbs: 150.52g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
1141 *
|
88%
|
fat: 34.50g |
| |
protein: 77.20g |
| |
carbs: 135.99g |
|
-
|
-
|
| Sun 18th: |
869 *
|
67%
|
fat: 27.58g |
| |
protein: 84.19g |
| |
carbs: 81.06g |
|
-
|
-
|
| Mon 12th: |
1288 *
|
99%
|
fat: 54.09g |
| |
protein: 107.84g |
| |
carbs: 89.82g |
|
-
|
-
|
| Mon 5th: |
958 *
|
74%
|
fat: 39.55g |
| |
protein: 66.22g |
| |
carbs: 87.09g |
|
-
|
-
|
| Fri 2nd: |
146 *
|
11%
|
fat: 1.87g |
| |
protein: 4.84g |
| |
carbs: 31.29g |
|
-
|
-
|
| Thu 1st: |
1017 *
|
78%
|
fat: 36.03g |
| |
protein: 68.43g |
| |
carbs: 113.66g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
712 *
|
55%
|
fat: 24.76g |
| |
protein: 44.12g |
| |
carbs: 83.53g |
|
-
|
-
|
| Mon 28th: |
1194 *
|
92%
|
fat: 49.89g |
| |
protein: 85.80g |
| |
carbs: 99.84g |
|
-
|
-
|
| Sat 26th: |
318 *
|
24%
|
fat: 11.26g |
| |
protein: 17.87g |
| |
carbs: 37.60g |
|
-
|
-
|
| Fri 25th: |
918 *
|
71%
|
fat: 36.14g |
| |
protein: 51.32g |
| |
carbs: 100.81g |
|
-
|
-
|
| Thu 24th: |
1127 *
|
87%
|
fat: 43.50g |
| |
protein: 90.74g |
| |
carbs: 89.77g |
|
-
|
-
|
| Wed 23rd: |
1400 *
|
108%
|
fat: 54.90g |
| |
protein: 94.12g |
| |
carbs: 131.45g |
|
-
|
-
|
| Mon 21st: |
1212 *
|
93%
|
fat: 39.09g |
| |
protein: 82.73g |
| |
carbs: 127.18g |
|
-
|
-
|
| Fri 18th: |
1297 *
|
100%
|
fat: 59.79g |
| |
protein: 98.71g |
| |
carbs: 87.47g |
|
-
|
-
|
