| January 2010 |
| Wed 20th: |
310 *
|
-
|
fat: 11.50g |
| |
protein: 9.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2009 |
| Wed 19th: |
420 *
|
-
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 18th: |
580 *
|
-
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
-
|
fat: 45.50g |
| |
protein: 61.50g |
| |
carbs: 203.30g |
|
-
|
-
|
| Sun 16th: |
1938 *
|
-
|
fat: 87.00g |
| |
protein: 61.10g |
| |
carbs: 206.85g |
|
-
|
-
|
| Mon 3rd: |
1510 *
|
-
|
fat: 50.61g |
| |
protein: 55.03g |
| |
carbs: 208.64g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
833 *
|
-
|
fat: 8.88g |
| |
protein: 32.67g |
| |
carbs: 138.58g |
|
2310*
|
 1477
|
| Thu 30th: |
1675 *
|
-
|
fat: 56.01g |
| |
protein: 125.59g |
| |
carbs: 167.58g |
|
-
|
-
|
| Wed 29th: |
844 *
|
-
|
fat: 18.77g |
| |
protein: 59.21g |
| |
carbs: 111.05g |
|
2088*
|
1244
|
| Tue 28th: |
726 *
|
-
|
fat: 17.25g |
| |
protein: 28.21g |
| |
carbs: 117.40g |
|
-
|
-
|
| Mon 27th: |
1208 *
|
-
|
fat: 62.10g |
| |
protein: 43.44g |
| |
carbs: 122.10g |
|
2367*
|
1159
|
| Sun 26th: |
1322 *
|
-
|
fat: 58.15g |
| |
protein: 52.31g |
| |
carbs: 152.47g |
|
2215*
|
893
|
| Sat 25th: |
1612 *
|
-
|
fat: 51.81g |
| |
protein: 36.05g |
| |
carbs: 263.42g |
|
2160*
|
548
|
| Fri 24th: |
1618 *
|
-
|
fat: 23.50g |
| |
protein: 36.60g |
| |
carbs: 263.40g |
|
2344*
|
726
|
| Wed 22nd: |
1839 *
|
-
|
fat: 67.78g |
| |
protein: 55.36g |
| |
carbs: 249.98g |
|
2225*
|
386
|
| Tue 21st: |
752 *
|
-
|
fat: 38.40g |
| |
protein: 34.96g |
| |
carbs: 67.52g |
|
2259*
|
1507
|
| Mon 20th: |
2424 *
|
-
|
fat: 87.44g |
| |
protein: 60.39g |
| |
carbs: 367.14g |
|
-
|
-
|
| Wed 1st: |
1300 *
|
-
|
fat: 56.77g |
| |
protein: 56.17g |
| |
carbs: 158.06g |
|
-
|
-
|
| June 2009 |
