| April 2014 |
| Fri 18th: |
245 *
|
10%
|
fat: 17.79g |
| |
protein: 18.90g |
| |
carbs: 1.16g |
|
2921*
|
 2676
|
| February 2014 |
| Wed 12th: |
130 *
|
5%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
2921*
|
2791
|
| Mon 10th: |
100 *
|
4%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
2921*
|
2821
|
| Sun 2nd: |
401 *
|
17%
|
fat: 24.67g |
| |
protein: 30.43g |
| |
carbs: 17.16g |
|
2921*
|
2520
|
| January 2014 |
| Fri 31st: |
1140 *
|
48%
|
fat: 67.89g |
| |
protein: 86.45g |
| |
carbs: 56.26g |
|
2921*
|
1781
|
| Thu 30th: |
754 *
|
31%
|
fat: 12.56g |
| |
protein: 98.11g |
| |
carbs: 78.70g |
|
-
|
-
|
| Wed 29th: |
360 *
|
15%
|
fat: 19.29g |
| |
protein: 30.40g |
| |
carbs: 20.16g |
|
2929*
|
2569
|
| Tue 28th: |
340 *
|
14%
|
fat: 7.00g |
| |
protein: 35.00g |
| |
carbs: 40.00g |
|
2937*
|
2597
|
| Mon 27th: |
-
|
-
|
|
2937*
|
-
|
| Sun 26th: |
-
|
-
|
|
2937*
|
-
|
| Fri 24th: |
796 *
|
33%
|
fat: 39.76g |
| |
protein: 79.78g |
| |
carbs: 37.81g |
|
2950*
|
2154
|
| Thu 23rd: |
-
|
-
|
|
2950*
|
-
|
| Wed 22nd: |
911 *
|
38%
|
fat: 26.28g |
| |
protein: 98.06g |
| |
carbs: 85.65g |
|
2951*
|
2040
|
| Tue 21st: |
1108 *
|
46%
|
fat: 35.14g |
| |
protein: 117.40g |
| |
carbs: 93.90g |
|
2951*
|
1843
|
| Mon 20th: |
808 *
|
34%
|
fat: 11.51g |
| |
protein: 103.00g |
| |
carbs: 79.19g |
|
2961*
|
2153
|
| Sat 18th: |
548 *
|
23%
|
fat: 21.32g |
| |
protein: 42.92g |
| |
carbs: 53.45g |
|
2961*
|
2413
|
| Fri 17th: |
-
|
-
|
|
2961*
|
-
|
| Thu 16th: |
330 *
|
14%
|
fat: 6.00g |
| |
protein: 35.00g |
| |
carbs: 41.00g |
|
2978*
|
2648
|
| Wed 15th: |
130 *
|
5%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
2978*
|
2848
|
| Tue 14th: |
1035 *
|
43%
|
fat: 36.79g |
| |
protein: 107.45g |
| |
carbs: 71.98g |
|
2978*
|
1943
|
| Mon 13th: |
929 *
|
39%
|
fat: 18.84g |
| |
protein: 102.72g |
| |
carbs: 89.98g |
|
2982*
|
2053
|
