katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 31st: 835 * 52%
fat: 35.11g
|
protein: 37.00g
|
carbs: 96.64g
- -
Tue 30th: 1746 * 109%
fat: 89.46g
|
protein: 61.47g
|
carbs: 187.99g
- -
Mon 29th: 2619 * 164%
fat: 121.16g
|
protein: 50.68g
|
carbs: 337.09g
- -
Thu 25th: 1844 * 115%
fat: 75.48g
|
protein: 61.06g
|
carbs: 238.22g
- -
Wed 24th: 1919 * 120%
fat: 45.35g
|
protein: 56.92g
|
carbs: 329.05g
- -
Tue 23rd: 2366 * 148%
fat: 84.23g
|
protein: 77.79g
|
carbs: 329.56g
- -
Sun 21st: 1504 * 94%
fat: 44.20g
|
protein: 45.45g
|
carbs: 238.93g
- -
Fri 19th: 1280 * 80%
fat: 37.50g
|
protein: 29.00g
|
carbs: 215.00g
- -
Thu 18th: 967 * 60%
fat: 22.30g
|
protein: 22.00g
|
carbs: 174.00g
- -
Wed 17th: 1270 * 79%
fat: 41.00g
|
protein: 39.00g
|
carbs: 191.00g
- -
Tue 16th: 2167 * 135%
fat: 69.09g
|
protein: 58.43g
|
carbs: 335.03g
- -
Mon 15th: 1772 * 111%
fat: 94.00g
|
protein: 46.66g
|
carbs: 193.95g
- -
Sun 14th: 1790 * 112%
fat: 79.08g
|
protein: 56.25g
|
carbs: 221.16g
- -
Sat 13th: 915 * 57%
fat: 34.37g
|
protein: 45.83g
|
carbs: 108.74g
- -
Fri 12th: 1030 * 64%
fat: 34.25g
|
protein: 21.00g
|
carbs: 163.00g
- -
Thu 11th: 2118 * 132%
fat: 53.72g
|
protein: 48.56g
|
carbs: 366.14g
- -
Wed 10th: 2049 * 128%
fat: 40.70g
|
protein: 62.05g
|
carbs: 348.85g
- -
Tue 9th: 1310 * 82%
fat: 42.50g
|
protein: 22.50g
|
carbs: 218.00g
- -
Mon 8th: 2097 * 131%
fat: 66.31g
|
protein: 75.84g
|
carbs: 317.29g
- -
Sun 7th: 1728 * 108%
fat: 66.75g
|
protein: 38.00g
|
carbs: 253.50g
- -

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