katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 1278 * 80%
fat: 63.88g
|
protein: 14.01g
|
carbs: 157.79g
- -
Thu 26th: 2231 * 139%
fat: 78.25g
|
protein: 44.55g
|
carbs: 319.95g
- -
Wed 25th: 1997 * 125%
fat: 85.74g
|
protein: 43.14g
|
carbs: 261.22g
- -
Tue 24th: 769 * 48%
fat: 29.20g
|
protein: 17.47g
|
carbs: 110.82g
- -
Mon 23rd: 1373 * 86%
fat: 50.83g
|
protein: 33.14g
|
carbs: 199.47g
- -
Sun 22nd: 1515 * 95%
fat: 63.92g
|
protein: 45.14g
|
carbs: 189.64g
- -
Sat 21st: 381 * 24%
fat: 3.96g
|
protein: 3.12g
|
carbs: 84.55g
- -
Fri 20th: 1617 * 101%
fat: 48.81g
|
protein: 69.89g
|
carbs: 243.86g
- -
Thu 19th: 1523 * 95%
fat: 54.03g
|
protein: 37.90g
|
carbs: 236.64g
- -
Wed 18th: 2229 * 139%
fat: 78.05g
|
protein: 82.80g
|
carbs: 298.93g
- -
Tue 17th: 1042 * 65%
fat: 29.58g
|
protein: 30.72g
|
carbs: 167.00g
- -
Mon 16th: 1760 * 110%
fat: 50.50g
|
protein: 59.16g
|
carbs: 263.33g
- -
Sun 15th: 1529 * 96%
fat: 54.42g
|
protein: 43.82g
|
carbs: 216.08g
- -
Fri 13th: 1452 * 91%
fat: 96.61g
|
protein: 31.05g
|
carbs: 134.32g
- -
Wed 11th: 1343 * 84%
fat: 74.60g
|
protein: 44.54g
|
carbs: 127.50g
- -
Tue 10th: 868 * 54%
fat: 41.80g
|
protein: 23.74g
|
carbs: 99.28g
- -
Mon 9th: 2182 * 136%
fat: 100.12g
|
protein: 61.99g
|
carbs: 259.73g
- -
Sun 8th: 1695 * 106%
fat: 48.62g
|
protein: 73.10g
|
carbs: 253.54g
- -
Sat 7th: 1525 * 95%
fat: 51.11g
|
protein: 39.27g
|
carbs: 242.35g
- -
Fri 6th: 1761 * 110%
fat: 96.07g
|
protein: 50.70g
|
carbs: 186.26g
- -

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