katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1551 * 97%
fat: 46.12g
|
protein: 40.97g
|
carbs: 249.31g
- -
Tue 18th: 1361 * 85%
fat: 35.61g
|
protein: 34.03g
|
carbs: 681.08g
- -
Tue 11th: 1333 * 83%
fat: 68.47g
|
protein: 20.21g
|
carbs: 165.17g
- -
Mon 10th: 330 * 21%
fat: 8.00g
|
protein: 6.00g
|
carbs: 61.00g
- -
Sat 8th: 1623 * 101%
fat: 66.50g
|
protein: 33.50g
|
carbs: 216.50g
- -
Fri 7th: 707 * 44%
fat: 22.14g
|
protein: 16.00g
|
carbs: 117.51g
- -
Thu 6th: 1101 * 69%
fat: 46.99g
|
protein: 32.78g
|
carbs: 139.45g
- -
Wed 5th: 1381 * 86%
fat: 37.01g
|
protein: 35.45g
|
carbs: 223.53g
- -
Tue 4th: 2173 * 136%
fat: 95.79g
|
protein: 61.70g
|
carbs: 264.99g
- -
Mon 3rd: 2165 * 135%
fat: 83.65g
|
protein: 43.97g
|
carbs: 323.27g
- -
Sun 2nd: 1113 * 70%
fat: 30.62g
|
protein: 36.26g
|
carbs: 181.41g
- -
Sat 1st: 1601 * 100%
fat: 46.69g
|
protein: 42.08g
|
carbs: 260.53g
- -
March 2017
Fri 31st: 1212 * 76%
fat: 38.54g
|
protein: 41.53g
|
carbs: 172.53g
- -
Thu 30th: 1393 * 87%
fat: 41.34g
|
protein: 33.80g
|
carbs: 225.25g
- -
Wed 29th: 1669 * 104%
fat: 60.86g
|
protein: 39.67g
|
carbs: 258.43g
- -
Tue 28th: 2101 * 131%
fat: 103.41g
|
protein: 81.92g
|
carbs: 208.09g
- -
Mon 27th: 1905 * 119%
fat: 69.00g
|
protein: 47.00g
|
carbs: 282.00g
- -
Sun 26th: 1728 * 108%
fat: 50.71g
|
protein: 34.40g
|
carbs: 286.65g
- -
Sat 25th: 1966 * 123%
fat: 42.81g
|
protein: 35.86g
|
carbs: 361.15g
- -
Fri 24th: 1791 * 112%
fat: 86.24g
|
protein: 23.74g
|
carbs: 227.10g
- -

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