katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 1709 * 107%
fat: 67.93g
|
protein: 63.54g
|
carbs: 206.43g
- -
Mon 27th: 1964 * 123%
fat: 75.60g
|
protein: 62.42g
|
carbs: 261.22g
- -
Sun 26th: 1000 * 62%
fat: 38.00g
|
protein: 35.50g
|
carbs: 132.50g
- -
Sat 25th: 1019 * 64%
fat: 46.19g
|
protein: 54.16g
|
carbs: 112.65g
- -
Fri 24th: 1777 * 111%
fat: 68.86g
|
protein: 55.67g
|
carbs: 238.21g
- -
Thu 23rd: 1298 * 81%
fat: 43.99g
|
protein: 29.47g
|
carbs: 200.02g
- -
Wed 22nd: 1611 * 101%
fat: 40.74g
|
protein: 64.09g
|
carbs: 249.26g
- -
Tue 21st: 2019 * 126%
fat: 82.85g
|
protein: 54.57g
|
carbs: 284.42g
- -
Mon 20th: 1621 * 101%
fat: 71.67g
|
protein: 37.82g
|
carbs: 200.68g
- -
Sun 19th: 1243 * 78%
fat: 20.14g
|
protein: 64.62g
|
carbs: 198.12g
- -
Sat 18th: 1008 * 63%
fat: 27.86g
|
protein: 81.28g
|
carbs: 122.23g
- -
Fri 17th: 1476 * 92%
fat: 37.18g
|
protein: 64.47g
|
carbs: 237.77g
- -
Thu 16th: 1614 * 101%
fat: 30.80g
|
protein: 82.04g
|
carbs: 274.42g
- -
Wed 15th: 1294 * 81%
fat: 26.42g
|
protein: 64.91g
|
carbs: 218.34g
- -
Tue 14th: 1308 * 82%
fat: 46.12g
|
protein: 72.06g
|
carbs: 171.27g
- -
Mon 13th: 891 * 56%
fat: 32.83g
|
protein: 57.37g
|
carbs: 107.72g
- -
Sun 12th: 798 * 50%
fat: 13.89g
|
protein: 57.61g
|
carbs: 125.28g
- -
Sat 11th: 1320 * 82%
fat: 52.20g
|
protein: 78.00g
|
carbs: 155.56g
- -
Fri 10th: 1726 * 108%
fat: 56.27g
|
protein: 89.09g
|
carbs: 236.04g
- -
Thu 9th: 804 * 50%
fat: 5.16g
|
protein: 58.11g
|
carbs: 148.07g
- -

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