katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 12th: 573 * 36%
fat: 17.05g
|
protein: 12.80g
|
carbs: 95.04g
- -
Mon 5th: 1742 * 109%
fat: 92.95g
|
protein: 44.51g
|
carbs: 192.72g
- -
Fri 2nd: 1613 * 101%
fat: 52.50g
|
protein: 21.50g
|
carbs: 179.75g
- -
Thu 1st: 490 * 31%
fat: 12.00g
|
protein: 8.00g
|
carbs: 89.00g
- -
May 2017
Wed 31st: 953 * 60%
fat: 36.44g
|
protein: 25.49g
|
carbs: 140.21g
- -
Tue 30th: 425 * 27%
fat: 13.61g
|
protein: 13.27g
|
carbs: 67.07g
- -
Fri 26th: 550 * 34%
fat: 12.00g
|
protein: 11.00g
|
carbs: 99.00g
- -
Thu 25th: 1266 * 79%
fat: 30.87g
|
protein: 29.96g
|
carbs: 216.00g
- -
Wed 24th: 2522 * 158%
fat: 93.01g
|
protein: 74.01g
|
carbs: 363.21g
- -
Tue 23rd: 2584 * 162%
fat: 86.12g
|
protein: 76.69g
|
carbs: 386.30g
- -
Mon 22nd: 1191 * 74%
fat: 34.57g
|
protein: 49.92g
|
carbs: 140.39g
- -
Sun 21st: 1372 * 86%
fat: 55.24g
|
protein: 63.80g
|
carbs: 161.68g
- -
Thu 18th: 2098 * 131%
fat: 65.50g
|
protein: 65.59g
|
carbs: 329.70g
- -
Wed 17th: 1508 * 94%
fat: 94.73g
|
protein: 37.43g
|
carbs: 143.57g
- -
Tue 16th: 1999 * 125%
fat: 82.73g
|
protein: 73.93g
|
carbs: 243.76g
- -
Mon 15th: 1697 * 106%
fat: 54.88g
|
protein: 54.89g
|
carbs: 247.58g
- -
Sun 14th: 1709 * 107%
fat: 58.74g
|
protein: 42.61g
|
carbs: 257.30g
- -
Sat 13th: 1229 * 77%
fat: 35.09g
|
protein: 50.56g
|
carbs: 183.03g
- -
Fri 12th: 1766 * 110%
fat: 56.07g
|
protein: 67.29g
|
carbs: 264.79g
- -
Thu 11th: 1527 * 95%
fat: 51.86g
|
protein: 60.03g
|
carbs: 212.90g
- -

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