katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1830 * 114%
fat: 61.79g
|
protein: 54.24g
|
carbs: 273.40g
- -
Mon 2nd: 2175 * 136%
fat: 87.36g
|
protein: 64.04g
|
carbs: 292.62g
- -
Sun 1st: 1398 * 87%
fat: 34.34g
|
protein: 51.90g
|
carbs: 224.94g
- -
April 2016
Sat 30th: 1629 * 102%
fat: 46.94g
|
protein: 48.78g
|
carbs: 249.21g
- -
Fri 29th: 1918 * 120%
fat: 90.70g
|
protein: 72.91g
|
carbs: 209.20g
- -
Thu 28th: 1937 * 121%
fat: 90.05g
|
protein: 45.62g
|
carbs: 234.47g
- -
Wed 27th: 1901 * 119%
fat: 96.82g
|
protein: 45.42g
|
carbs: 211.97g
- -
Tue 26th: 2050 * 128%
fat: 73.55g
|
protein: 69.30g
|
carbs: 284.08g
- -
Mon 25th: 2286 * 143%
fat: 111.58g
|
protein: 106.70g
|
carbs: 219.33g
- -
Sat 23rd: 1414 * 88%
fat: 26.89g
|
protein: 34.61g
|
carbs: 268.02g
- -
Fri 22nd: 1635 * 102%
fat: 48.75g
|
protein: 61.74g
|
carbs: 255.79g
- -
Thu 21st: 2129 * 133%
fat: 67.99g
|
protein: 62.70g
|
carbs: 319.43g
- -
Wed 20th: 1897 * 119%
fat: 75.63g
|
protein: 63.88g
|
carbs: 239.62g
- -
Tue 19th: 1552 * 97%
fat: 57.88g
|
protein: 43.23g
|
carbs: 214.74g
- -
Mon 18th: 1444 * 90%
fat: 53.19g
|
protein: 38.60g
|
carbs: 197.60g
- -
Sat 16th: 1190 * 74%
fat: 30.48g
|
protein: 35.25g
|
carbs: 202.94g
- -
Fri 15th: 1325 * 83%
fat: 72.07g
|
protein: 51.57g
|
carbs: 123.45g
- -
Thu 14th: 1285 * 80%
fat: 68.57g
|
protein: 58.57g
|
carbs: 116.45g
- -
Wed 13th: 2178 * 136%
fat: 55.83g
|
protein: 70.40g
|
carbs: 366.09g
- -
Tue 12th: 1250 * 78%
fat: 54.09g
|
protein: 25.17g
|
carbs: 168.01g
- -

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