katerinalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1325 * 83%
fat: 51.71g
|
protein: 50.25g
|
carbs: 168.64g
- -
Thu 28th: 1897 * 119%
fat: 61.72g
|
protein: 65.60g
|
carbs: 258.54g
- -
Wed 27th: 1834 * 115%
fat: 61.28g
|
protein: 55.99g
|
carbs: 267.95g
- -
Tue 26th: 1755 * 110%
fat: 60.86g
|
protein: 54.80g
|
carbs: 243.76g
- -
Fri 22nd: 1037 * 65%
fat: 37.93g
|
protein: 37.91g
|
carbs: 141.17g
- -
Thu 21st: 2274 * 142%
fat: 83.26g
|
protein: 60.99g
|
carbs: 331.36g
- -
Wed 20th: 1880 * 118%
fat: 68.99g
|
protein: 46.14g
|
carbs: 270.97g
- -
Tue 19th: 1682 * 105%
fat: 54.64g
|
protein: 40.15g
|
carbs: 263.09g
- -
Mon 18th: 1553 * 97%
fat: 49.30g
|
protein: 41.72g
|
carbs: 237.27g
- -
Fri 15th: 1016 * 64%
fat: 25.70g
|
protein: 23.97g
|
carbs: 170.59g
- -
Thu 14th: 1684 * 105%
fat: 37.08g
|
protein: 92.18g
|
carbs: 246.48g
- -
Wed 13th: 1990 * 124%
fat: 59.00g
|
protein: 48.00g
|
carbs: 319.00g
- -
Tue 12th: 1912 * 120%
fat: 74.48g
|
protein: 58.46g
|
carbs: 249.03g
- -
Mon 11th: 1861 * 116%
fat: 59.68g
|
protein: 50.39g
|
carbs: 287.58g
2245*  384
Sun 10th: 1808 * 113%
fat: 63.91g
|
protein: 52.06g
|
carbs: 251.76g
- -
Sat 9th: 1270 * 79%
fat: 37.50g
|
protein: 40.00g
|
carbs: 197.00g
- -
Fri 8th: 1926 * 120%
fat: 88.02g
|
protein: 70.72g
|
carbs: 247.85g
- -
Thu 7th: 1850 * 116%
fat: 54.05g
|
protein: 42.94g
|
carbs: 301.96g
- -
Wed 6th: 1833 * 115%
fat: 77.77g
|
protein: 26.87g
|
carbs: 256.26g
- -
Sat 2nd: 160 * 10%
fat: 1.30g
|
protein: 2.60g
|
carbs: 35.75g
- -

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