| March 2014 |
| Fri 14th: |
350 *
|
23%
|
fat: 22.04g |
| |
protein: 8.63g |
| |
carbs: 35.38g |
|
-
|
-
|
| Thu 13th: |
1130 *
|
75%
|
fat: 70.25g |
| |
protein: 61.13g |
| |
carbs: 69.82g |
|
-
|
-
|
| Tue 4th: |
770 *
|
51%
|
fat: 40.45g |
| |
protein: 32.21g |
| |
carbs: 78.13g |
|
-
|
-
|
| Mon 3rd: |
1490 *
|
99%
|
fat: 81.28g |
| |
protein: 52.32g |
| |
carbs: 143.33g |
|
-
|
-
|
| Sun 2nd: |
2314 *
|
154%
|
fat: 65.14g |
| |
protein: 47.48g |
| |
carbs: 256.54g |
|
-
|
-
|
| Sat 1st: |
1547 *
|
103%
|
fat: 55.05g |
| |
protein: 34.40g |
| |
carbs: 127.25g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1378 *
|
92%
|
fat: 44.44g |
| |
protein: 56.34g |
| |
carbs: 194.37g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
297 *
|
20%
|
fat: 0.91g |
| |
protein: 23.04g |
| |
carbs: 50.35g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
555 *
|
37%
|
fat: 0.39g |
| |
protein: 29.29g |
| |
carbs: 104.54g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
239 *
|
16%
|
fat: 0.19g |
| |
protein: 8.14g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 4th: |
1273 *
|
85%
|
fat: 44.93g |
| |
protein: 60.35g |
| |
carbs: 153.88g |
|
-
|
-
|
| Fri 1st: |
747 *
|
50%
|
fat: 8.53g |
| |
protein: 38.14g |
| |
carbs: 124.95g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1186 *
|
79%
|
fat: 42.13g |
| |
protein: 49.65g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 8th: |
775 *
|
52%
|
fat: 30.98g |
| |
protein: 24.45g |
| |
carbs: 108.23g |
|
-
|
-
|
| Wed 2nd: |
485 *
|
32%
|
fat: 25.50g |
| |
protein: 11.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1250 *
|
83%
|
fat: 47.54g |
| |
protein: 85.81g |
| |
carbs: 132.16g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
460 *
|
31%
|
fat: 14.89g |
| |
protein: 22.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
796 *
|
53%
|
fat: 30.63g |
| |
protein: 42.11g |
| |
carbs: 96.10g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
487 *
|
32%
|
fat: 12.53g |
| |
protein: 31.14g |
| |
carbs: 63.95g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
827 *
|
55%
|
fat: 19.03g |
| |
protein: 40.14g |
| |
carbs: 125.95g |
|
-
|
-
|
