| February 2014 |
| Sat 1st: |
450 *
|
17%
|
fat: 21.26g |
| |
protein: 17.68g |
| |
carbs: 52.75g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
818
|
31%
|
fat: 27.52g |
| |
protein: 42.31g |
| |
carbs: 84.31g |
|
2816
|
 1998
|
| Sun 26th: |
545 *
|
21%
|
fat: 14.01g |
| |
protein: 40.18g |
| |
carbs: 65.60g |
|
2741*
|
2196
|
| Sat 25th: |
1752 *
|
67%
|
fat: 62.72g |
| |
protein: 54.85g |
| |
carbs: 244.62g |
|
2741
|
989
|
| Fri 24th: |
412
|
16%
|
fat: 5.95g |
| |
protein: 33.31g |
| |
carbs: 59.08g |
|
2791
|
2379
|
| Thu 23rd: |
692 *
|
27%
|
fat: 25.08g |
| |
protein: 35.60g |
| |
carbs: 85.79g |
|
2741*
|
2049
|
| Wed 22nd: |
929
|
36%
|
fat: 39.96g |
| |
protein: 23.95g |
| |
carbs: 112.83g |
|
2741
|
1812
|
| Mon 6th: |
893
|
34%
|
fat: 26.20g |
| |
protein: 24.32g |
| |
carbs: 148.26g |
|
3013
|
2120
|
| Sun 5th: |
983
|
38%
|
fat: 48.74g |
| |
protein: 61.17g |
| |
carbs: 77.81g |
|
2945
|
1962
|
| Sat 4th: |
1042 *
|
40%
|
fat: 47.32g |
| |
protein: 88.08g |
| |
carbs: 68.47g |
|
3246*
|
2204
|
| Fri 3rd: |
913
|
35%
|
fat: 51.53g |
| |
protein: 56.26g |
| |
carbs: 66.60g |
|
2945
|
2032
|
| Thu 2nd: |
1641
|
63%
|
fat: 100.56g |
| |
protein: 55.42g |
| |
carbs: 140.46g |
|
3063
|
1422
|
| Wed 1st: |
1275
|
49%
|
fat: 56.49g |
| |
protein: 46.20g |
| |
carbs: 150.90g |
|
3230*
|
1955
|
| December 2013 |
| Tue 31st: |
1519 *
|
58%
|
fat: 76.36g |
| |
protein: 65.07g |
| |
carbs: 149.71g |
|
-
|
-
|
| Mon 30th: |
1026
|
39%
|
fat: 56.51g |
| |
protein: 62.19g |
| |
carbs: 72.92g |
|
3032
|
2006
|
| Sun 29th: |
1489
|
57%
|
fat: 86.20g |
| |
protein: 53.98g |
| |
carbs: 121.23g |
|
3048*
|
1559
|
| Sat 28th: |
737
|
28%
|
fat: 51.58g |
| |
protein: 31.69g |
| |
carbs: 42.80g |
|
2945
|
2208
|
| Fri 27th: |
795 *
|
31%
|
fat: 33.20g |
| |
protein: 44.94g |
| |
carbs: 78.29g |
|
3277*
|
2482
|
| Thu 26th: |
1003 *
|
39%
|
fat: 33.79g |
| |
protein: 69.48g |
| |
carbs: 106.42g |
|
3110*
|
2107
|
| Wed 25th: |
1034
|
40%
|
fat: 64.33g |
| |
protein: 81.98g |
| |
carbs: 28.68g |
|
3073
|
2039
|
