BigFatJim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 135 * -
fat: 2.14g
|
protein: 4.75g
|
carbs: 24.51g
- -
Tue 2nd: 2399 * -
fat: 71.27g
|
protein: 88.12g
|
carbs: 301.68g
- -
Mon 1st: 2078 * -
fat: 84.47g
|
protein: 71.15g
|
carbs: 250.99g
- -
June 2009
Sun 14th: 625 * -
fat: 22.68g
|
protein: 19.49g
|
carbs: 85.85g
- -
Fri 12th: 1873 * -
fat: 75.48g
|
protein: 43.81g
|
carbs: 260.45g
- -
Wed 10th: 540 * -
fat: 28.00g
|
protein: 14.00g
|
carbs: 59.00g
- -
Tue 9th: 1812 * -
fat: 87.84g
|
protein: 51.21g
|
carbs: 190.03g
1958*  146
Mon 8th: 1823 * -
fat: 64.17g
|
protein: 55.34g
|
carbs: 256.10g
2297*  474
Sun 7th: 1629 * -
fat: 64.74g
|
protein: 69.58g
|
carbs: 208.95g
1939*  310

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