| April 2010 |
| Tue 13th: |
142 *
|
-
|
fat: 7.69g |
| |
protein: 7.99g |
| |
carbs: 10.49g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
395 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
615 *
|
-
|
fat: 7.50g |
| |
protein: 35.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 28th: |
785
|
-
|
fat: 10.72g |
| |
protein: 27.26g |
| |
carbs: 152.78g |
|
-
|
-
|
| Tue 26th: |
355
|
-
|
fat: 8.11g |
| |
protein: 17.03g |
| |
carbs: 59.49g |
|
-
|
-
|
| Wed 20th: |
455 *
|
-
|
fat: 19.11g |
| |
protein: 13.63g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 14th: |
135 *
|
-
|
fat: 3.11g |
| |
protein: 3.63g |
| |
carbs: 26.89g |
|
2386*
|
 2251
|
| Tue 12th: |
66
|
-
|
fat: 2.46g |
| |
protein: 4.22g |
| |
carbs: 6.95g |
|
-
|
-
|
| Mon 11th: |
1129 *
|
-
|
fat: 33.23g |
| |
protein: 47.29g |
| |
carbs: 162.75g |
|
-
|
-
|
| Wed 6th: |
1409
|
-
|
fat: 29.00g |
| |
protein: 47.40g |
| |
carbs: 245.37g |
|
-
|
-
|
| Mon 4th: |
11 *
|
-
|
fat: 0.11g |
| |
protein: 0.37g |
| |
carbs: 2.47g |
|
-
|
-
|
| December 2009 |
| Wed 9th: |
180 *
|
-
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 8th: |
1415 *
|
-
|
fat: 66.16g |
| |
protein: 48.64g |
| |
carbs: 159.26g |
|
-
|
-
|
| Mon 7th: |
666
|
-
|
fat: 17.50g |
| |
protein: 53.95g |
| |
carbs: 74.81g |
|
-
|
-
|
| September 2009 |
| Wed 9th: |
250 *
|
-
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 8th: |
321 *
|
-
|
fat: 6.50g |
| |
protein: 15.79g |
| |
carbs: 50.45g |
|
2881*
|
2560
|
| August 2009 |
| Fri 28th: |
995 *
|
-
|
fat: 40.00g |
| |
protein: 53.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 25th: |
120 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 24th: |
388 *
|
-
|
fat: 7.18g |
| |
protein: 14.22g |
| |
carbs: 66.55g |
|
-
|
-
|
| Thu 20th: |
284 *
|
-
|
fat: 8.14g |
| |
protein: 14.65g |
| |
carbs: 36.86g |
|
-
|
-
|
