| March 2014 |
| Tue 25th: |
709 *
|
51%
|
fat: 41.03g |
| |
protein: 30.95g |
| |
carbs: 58.43g |
|
-
|
-
|
| Sun 16th: |
665 *
|
48%
|
fat: 30.00g |
| |
protein: 6.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 13th: |
528 *
|
38%
|
fat: 11.09g |
| |
protein: 9.54g |
| |
carbs: 103.90g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
695 *
|
50%
|
fat: 36.00g |
| |
protein: 53.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 3rd: |
477 *
|
34%
|
fat: 19.48g |
| |
protein: 13.09g |
| |
carbs: 64.28g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
470 *
|
34%
|
fat: 3.50g |
| |
protein: 19.92g |
| |
carbs: 92.84g |
|
-
|
-
|
| Tue 28th: |
602 *
|
43%
|
fat: 14.73g |
| |
protein: 25.74g |
| |
carbs: 98.57g |
|
-
|
-
|
| Thu 23rd: |
470 *
|
34%
|
fat: 2.50g |
| |
protein: 26.92g |
| |
carbs: 86.84g |
|
-
|
-
|
| Wed 22nd: |
1440 *
|
103%
|
fat: 92.87g |
| |
protein: 39.96g |
| |
carbs: 114.09g |
|
-
|
-
|
| Tue 21st: |
511 *
|
36%
|
fat: 16.48g |
| |
protein: 22.06g |
| |
carbs: 70.94g |
|
-
|
-
|
| Mon 20th: |
980 *
|
70%
|
fat: 55.00g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 19th: |
1000 *
|
71%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sat 18th: |
503 *
|
36%
|
fat: 25.12g |
| |
protein: 26.45g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 17th: |
514 *
|
37%
|
fat: 10.45g |
| |
protein: 51.58g |
| |
carbs: 43.74g |
|
-
|
-
|
| Thu 16th: |
325 *
|
23%
|
fat: 3.39g |
| |
protein: 23.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| Wed 15th: |
574 *
|
41%
|
fat: 34.98g |
| |
protein: 24.56g |
| |
carbs: 46.33g |
|
-
|
-
|
| Tue 14th: |
397 *
|
28%
|
fat: 4.87g |
| |
protein: 17.82g |
| |
carbs: 82.16g |
|
-
|
-
|
| Mon 13th: |
644 *
|
46%
|
fat: 26.34g |
| |
protein: 25.95g |
| |
carbs: 81.12g |
|
2169*
|
 1525
|
| Sun 12th: |
877 *
|
63%
|
fat: 16.56g |
| |
protein: 68.31g |
| |
carbs: 106.25g |
|
-
|
-
|
| Sat 11th: |
961 *
|
69%
|
fat: 45.15g |
| |
protein: 33.64g |
| |
carbs: 106.65g |
|
-
|
-
|
