| January 2015 |
| Fri 30th: |
268 *
|
13%
|
fat: 19.25g |
| |
protein: 10.25g |
| |
carbs: 14.25g |
|
-
|
-
|
| Thu 29th: |
128 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
214 *
|
10%
|
fat: 8.47g |
| |
protein: 21.34g |
| |
carbs: 17.19g |
|
-
|
-
|
| Wed 21st: |
694 *
|
33%
|
fat: 8.00g |
| |
protein: 114.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
1495 *
|
71%
|
fat: 55.63g |
| |
protein: 75.05g |
| |
carbs: 188.41g |
|
-
|
-
|
| Tue 11th: |
680 *
|
32%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 1st: |
585 *
|
28%
|
fat: 13.39g |
| |
protein: 30.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
1490 *
|
71%
|
fat: 61.45g |
| |
protein: 72.40g |
| |
carbs: 161.47g |
|
3564*
|
 2074
|
| Fri 24th: |
1326 *
|
63%
|
fat: 45.73g |
| |
protein: 56.36g |
| |
carbs: 180.06g |
|
4434*
|
3108
|
| Wed 22nd: |
630 *
|
30%
|
fat: 30.50g |
| |
protein: 27.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
437 *
|
21%
|
fat: 6.78g |
| |
protein: 11.29g |
| |
carbs: 80.96g |
|
-
|
-
|
| Mon 2nd: |
955 *
|
45%
|
fat: 32.73g |
| |
protein: 34.45g |
| |
carbs: 130.35g |
|
-
|
-
|
