tracymichelle3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 28th: 1126 * 161%
fat: 58.17g
|
protein: 37.10g
|
carbs: 122.24g
- -
Thu 27th: 1170 * 167%
fat: 68.75g
|
protein: 41.00g
|
carbs: 100.25g
- -
Wed 26th: 1086 * 155%
fat: 59.51g
|
protein: 39.42g
|
carbs: 102.27g
- -
Fri 21st: 1123 * 160%
fat: 53.33g
|
protein: 34.99g
|
carbs: 132.87g
- -
Tue 18th: 140 * 20%
fat: 4.50g
|
protein: 2.00g
|
carbs: 24.50g
- -
Sun 9th: 464 * 66%
fat: 8.00g
|
protein: 5.00g
|
carbs: 88.00g
- -
Sat 8th: 282 * 40%
fat: 7.65g
|
protein: 4.80g
|
carbs: 50.20g
1789*  1507
Fri 7th: 1235 * 176%
fat: 42.53g
|
protein: 44.13g
|
carbs: 179.09g
1742*  507
November 2012
Mon 19th: 1158 * 165%
fat: 72.58g
|
protein: 60.00g
|
carbs: 64.19g
- -
Sun 18th: 980 * 140%
fat: 53.00g
|
protein: 32.00g
|
carbs: 96.00g
- -
Sat 17th: 1003 * 143%
fat: 56.28g
|
protein: 25.59g
|
carbs: 101.94g
- -
Wed 14th: 87 * 12%
fat: 2.09g
|
protein: 1.85g
|
carbs: 15.07g
- -
Fri 9th: 606 * 87%
fat: 25.40g
|
protein: 10.03g
|
carbs: 90.71g
- -
Thu 8th: 1175 * 168%
fat: 63.52g
|
protein: 64.65g
|
carbs: 87.04g
- -

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