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DonicaChristina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
22 Jun 09: 2198 * -
fat: 103.32g
|
protein: 69.78g
|
carbs: 249.99g
- -
21 Jun 09: 2253 * -
fat: 105.62g
|
protein: 81.92g
|
carbs: 259.19g
1889*  364
17 Jun 09: 1925 * -
fat: 64.11g
|
protein: 52.15g
|
carbs: 101.64g
1889  36
16 Jun 09: 1807 * -
fat: 101.13g
|
protein: 74.53g
|
carbs: 158.30g
1889  82
15 Jun 09: 2719 * -
fat: 87.54g
|
protein: 116.56g
|
carbs: 182.12g
2025*  694
10 Jun 09: 1351 * -
fat: 50.59g
|
protein: 45.81g
|
carbs: 178.93g
2134*  783
09 Jun 09: 1189 * -
fat: 47.90g
|
protein: 39.35g
|
carbs: 158.82g
3111*  1922
08 Jun 09: 1962 * -
fat: 54.55g
|
protein: 84.50g
|
carbs: 293.20g
2183*  221
07 Jun 09: 1526 * -
fat: 60.55g
|
protein: 61.77g
|
carbs: 191.33g
2101*  575
06 Jun 09: 2018 * -
fat: 37.00g
|
protein: 107.00g
|
carbs: 303.25g
1889*  129
05 Jun 09: 3129 * -
fat: 132.44g
|
protein: 120.66g
|
carbs: 361.35g
1889  1240
04 Jun 09: 2028 -
fat: 89.46g
|
protein: 61.69g
|
carbs: 253.52g
1889*  139

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