xoxorose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 18th: 212 * -
fat: 2.37g
|
protein: 9.22g
|
carbs: 36.18g
- -
January 2010
Sat 23rd: 300 * -
fat: 7.00g
|
protein: 13.00g
|
carbs: 49.00g
- -
Fri 22nd: 2390 -
fat: 125.00g
|
protein: 111.00g
|
carbs: 216.00g
- -
Sat 16th: 1730 -
fat: 71.82g
|
protein: 56.96g
|
carbs: 228.83g
3450*  1720
Fri 15th: 2211 -
fat: 120.03g
|
protein: 81.49g
|
carbs: 209.04g
3389  1178
June 2009
Wed 10th: 770 * -
fat: 34.00g
|
protein: 24.00g
|
carbs: 101.00g
- -
Tue 9th: 3290 * -
fat: 104.00g
|
protein: 109.00g
|
carbs: 498.00g
3227*  63
Mon 8th: 3026 * -
fat: 85.23g
|
protein: 66.77g
|
carbs: 494.93g
- -
Sun 7th: 2151 * -
fat: 58.40g
|
protein: 47.12g
|
carbs: 367.32g
3380  1229
Sat 6th: 2632 * -
fat: 94.30g
|
protein: 136.84g
|
carbs: 303.00g
- -
Fri 5th: 2267 * -
fat: 77.60g
|
protein: 80.17g
|
carbs: 322.24g
3457*  1190
Thu 4th: 1603 * -
fat: 74.38g
|
protein: 59.56g
|
carbs: 173.27g
3688*  2085
Wed 3rd: 3037 * -
fat: 93.77g
|
protein: 117.19g
|
carbs: 441.81g
3364*  327
Tue 2nd: 2693 * -
fat: 93.76g
|
protein: 119.79g
|
carbs: 343.51g
3957*  1264
Mon 1st: 1537 -
fat: 45.00g
|
protein: 76.00g
|
carbs: 214.00g
3413*  1876
May 2009
Sun 31st: 1090 * -
fat: 46.00g
|
protein: 36.00g
|
carbs: 133.00g
3231*  2141
Sat 30th: 2379 -
fat: 107.37g
|
protein: 65.11g
|
carbs: 284.74g
3413*  1034
Fri 29th: 1830 * -
fat: 72.00g
|
protein: 91.00g
|
carbs: 202.00g
- -

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