| April 2014 |
| Tue 15th: |
1480
|
123%
|
fat: 40.94g |
| |
protein: 75.59g |
| |
carbs: 177.68g |
|
-
|
-
|
| Sat 12th: |
1335
|
111%
|
fat: 62.36g |
| |
protein: 51.46g |
| |
carbs: 144.69g |
|
-
|
-
|
| Fri 11th: |
1662
|
138%
|
fat: 89.87g |
| |
protein: 67.58g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 10th: |
1273
|
106%
|
fat: 63.99g |
| |
protein: 52.81g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 9th: |
1244
|
104%
|
fat: 33.19g |
| |
protein: 62.51g |
| |
carbs: 178.92g |
|
-
|
-
|
| Tue 8th: |
1056
|
88%
|
fat: 66.24g |
| |
protein: 39.64g |
| |
carbs: 80.74g |
|
-
|
-
|
| Mon 7th: |
1154
|
96%
|
fat: 46.57g |
| |
protein: 60.70g |
| |
carbs: 130.64g |
|
-
|
-
|
| Sun 6th: |
916 *
|
54%
|
fat: 46.95g |
| |
protein: 42.02g |
| |
carbs: 81.92g |
|
-
|
-
|
| Sat 5th: |
1562 *
|
92%
|
fat: 33.40g |
| |
protein: 38.32g |
| |
carbs: 273.22g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
1285 *
|
76%
|
fat: 19.81g |
| |
protein: 61.07g |
| |
carbs: 220.47g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
1432 *
|
84%
|
fat: 65.16g |
| |
protein: 69.37g |
| |
carbs: 146.93g |
|
-
|
-
|
| Thu 28th: |
1470 *
|
86%
|
fat: 56.59g |
| |
protein: 41.13g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 27th: |
1262 *
|
74%
|
fat: 76.05g |
| |
protein: 48.89g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 26th: |
1730 *
|
102%
|
fat: 98.99g |
| |
protein: 39.57g |
| |
carbs: 242.60g |
|
-
|
-
|
| Sun 24th: |
1714 *
|
101%
|
fat: 83.82g |
| |
protein: 54.76g |
| |
carbs: 195.14g |
|
-
|
-
|
| Sat 23rd: |
432 *
|
25%
|
fat: 12.81g |
| |
protein: 24.53g |
| |
carbs: 52.80g |
|
-
|
-
|
| Fri 22nd: |
1346 *
|
79%
|
fat: 35.83g |
| |
protein: 38.10g |
| |
carbs: 225.89g |
|
-
|
-
|
| Thu 21st: |
1815 *
|
107%
|
fat: 36.55g |
| |
protein: 53.79g |
| |
carbs: 332.86g |
|
-
|
-
|
| Wed 20th: |
1674 *
|
98%
|
fat: 30.31g |
| |
protein: 115.28g |
| |
carbs: 234.39g |
|
-
|
-
|
| Tue 19th: |
1600 *
|
94%
|
fat: 55.49g |
| |
protein: 54.59g |
| |
carbs: 236.46g |
|
-
|
-
|
