| November 2019 |
| Tue 12th: |
140 *
|
-
|
fat: 5.12g |
| |
protein: 5.75g |
| |
carbs: 17.75g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
140 *
|
-
|
fat: 5.12g |
| |
protein: 5.75g |
| |
carbs: 17.75g |
|
-
|
-
|
| Wed 30th: |
909 *
|
-
|
fat: 37.90g |
| |
protein: 53.40g |
| |
carbs: 87.56g |
|
-
|
-
|
| Tue 29th: |
894 *
|
-
|
fat: 28.66g |
| |
protein: 53.97g |
| |
carbs: 110.42g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
211 *
|
-
|
fat: 3.62g |
| |
protein: 15.68g |
| |
carbs: 28.53g |
|
-
|
-
|
| Thu 12th: |
110 *
|
-
|
fat: 3.62g |
| |
protein: 4.25g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 11th: |
841 *
|
-
|
fat: 24.30g |
| |
protein: 53.11g |
| |
carbs: 111.49g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
340 *
|
-
|
fat: 12.00g |
| |
protein: 12.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
1207 *
|
-
|
fat: 73.36g |
| |
protein: 52.77g |
| |
carbs: 92.57g |
|
-
|
-
|
| Tue 21st: |
740 *
|
-
|
fat: 40.78g |
| |
protein: 27.52g |
| |
carbs: 75.75g |
|
-
|
-
|
| Fri 17th: |
139 *
|
-
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 15th: |
139 *
|
-
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 14th: |
378 *
|
-
|
fat: 21.07g |
| |
protein: 9.16g |
| |
carbs: 42.84g |
|
-
|
-
|
| Sun 12th: |
340 *
|
-
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
738 *
|
-
|
fat: 22.15g |
| |
protein: 85.16g |
| |
carbs: 53.78g |
|
-
|
-
|
| Mon 1st: |
799 *
|
-
|
fat: 36.91g |
| |
protein: 35.00g |
| |
carbs: 84.76g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
288 *
|
-
|
fat: 15.75g |
| |
protein: 9.00g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sun 24th: |
741 *
|
-
|
fat: 38.02g |
| |
protein: 43.34g |
| |
carbs: 60.70g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
873 *
|
-
|
fat: 40.78g |
| |
protein: 29.27g |
| |
carbs: 102.50g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1019 *
|
-
|
fat: 45.23g |
| |
protein: 53.05g |
| |
carbs: 105.65g |
|
-
|
-
|
