| July 2014 |
| Wed 9th: |
865 *
|
58%
|
fat: 31.39g |
| |
protein: 68.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| Sat 5th: |
1476 *
|
98%
|
fat: 65.67g |
| |
protein: 82.23g |
| |
carbs: 143.84g |
|
2855*
|
 1379
|
| April 2014 |
| Tue 22nd: |
449 *
|
30%
|
fat: 19.22g |
| |
protein: 58.42g |
| |
carbs: 9.46g |
|
-
|
-
|
| Fri 18th: |
391 *
|
26%
|
fat: 10.83g |
| |
protein: 59.45g |
| |
carbs: 19.03g |
|
-
|
-
|
| Mon 14th: |
814 *
|
54%
|
fat: 32.70g |
| |
protein: 95.70g |
| |
carbs: 37.16g |
|
2705*
|
1891
|
| Sun 13th: |
843 *
|
56%
|
fat: 36.11g |
| |
protein: 75.42g |
| |
carbs: 59.84g |
|
-
|
-
|
| Sat 12th: |
1064 *
|
71%
|
fat: 68.72g |
| |
protein: 78.97g |
| |
carbs: 46.22g |
|
2853*
|
1789
|
| Thu 10th: |
845 *
|
56%
|
fat: 34.42g |
| |
protein: 93.68g |
| |
carbs: 46.06g |
|
2965*
|
2120
|
| Wed 9th: |
806 *
|
54%
|
fat: 41.83g |
| |
protein: 83.60g |
| |
carbs: 29.55g |
|
2717*
|
1911
|
| Tue 8th: |
776 *
|
52%
|
fat: 27.90g |
| |
protein: 98.14g |
| |
carbs: 37.26g |
|
2552*
|
1776
|
| Mon 7th: |
211 *
|
14%
|
fat: 4.57g |
| |
protein: 24.14g |
| |
carbs: 19.73g |
|
-
|
-
|
| Sun 6th: |
883 *
|
59%
|
fat: 51.98g |
| |
protein: 83.78g |
| |
carbs: 28.82g |
|
-
|
-
|
| Thu 3rd: |
611 *
|
41%
|
fat: 29.73g |
| |
protein: 58.33g |
| |
carbs: 24.30g |
|
2717*
|
2106
|
| March 2014 |
| Mon 31st: |
657 *
|
44%
|
fat: 34.65g |
| |
protein: 45.48g |
| |
carbs: 49.29g |
|
-
|
-
|
| Sat 29th: |
222 *
|
15%
|
fat: 10.05g |
| |
protein: 17.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Fri 28th: |
1031 *
|
69%
|
fat: 31.29g |
| |
protein: 72.07g |
| |
carbs: 118.39g |
|
-
|
-
|
| Wed 26th: |
745 *
|
50%
|
fat: 23.16g |
| |
protein: 95.22g |
| |
carbs: 52.19g |
|
2745*
|
2000
|
| Mon 24th: |
443 *
|
30%
|
fat: 19.96g |
| |
protein: 44.56g |
| |
carbs: 28.08g |
|
2717*
|
2274
|
| Thu 20th: |
328 *
|
22%
|
fat: 5.96g |
| |
protein: 39.27g |
| |
carbs: 31.56g |
|
-
|
-
|
| Wed 19th: |
515 *
|
34%
|
fat: 11.49g |
| |
protein: 75.55g |
| |
carbs: 30.77g |
|
-
|
-
|
