| March 2014 |
| Tue 25th: |
906 *
|
50%
|
fat: 11.54g |
| |
protein: 12.84g |
| |
carbs: 191.29g |
|
1739*
|
 833
|
| February 2014 |
| Thu 13th: |
1213 *
|
67%
|
fat: 45.45g |
| |
protein: 64.40g |
| |
carbs: 137.47g |
|
-
|
-
|
| Wed 12th: |
1073
|
60%
|
fat: 55.41g |
| |
protein: 40.07g |
| |
carbs: 104.95g |
|
1968*
|
895
|
| Tue 11th: |
1106
|
61%
|
fat: 52.52g |
| |
protein: 40.20g |
| |
carbs: 128.12g |
|
1941*
|
835
|
| January 2014 |
| Thu 16th: |
819 *
|
46%
|
fat: 21.27g |
| |
protein: 49.26g |
| |
carbs: 109.68g |
|
-
|
-
|
| Mon 13th: |
903 *
|
50%
|
fat: 36.41g |
| |
protein: 51.89g |
| |
carbs: 99.02g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
509 *
|
28%
|
fat: 33.52g |
| |
protein: 21.58g |
| |
carbs: 34.31g |
|
2064*
|
1555
|
| Wed 11th: |
780
|
43%
|
fat: 39.90g |
| |
protein: 61.96g |
| |
carbs: 45.69g |
|
2118*
|
1338
|
| Wed 4th: |
303 *
|
17%
|
fat: 2.03g |
| |
protein: 12.34g |
| |
carbs: 62.83g |
|
-
|
-
|
| Tue 3rd: |
1958
|
109%
|
fat: 44.53g |
| |
protein: 79.72g |
| |
carbs: 121.02g |
|
-
|
-
|
| November 2013 |
| Sat 9th: |
418
|
23%
|
fat: 16.44g |
| |
protein: 10.72g |
| |
carbs: 59.45g |
|
-
|
-
|
| Fri 8th: |
1938 *
|
108%
|
fat: 50.24g |
| |
protein: 73.27g |
| |
carbs: 237.70g |
|
2167*
|
229
|
| Thu 7th: |
1536 *
|
85%
|
fat: 57.61g |
| |
protein: 86.97g |
| |
carbs: 183.79g |
|
2359*
|
823
|
| Wed 6th: |
1190
|
66%
|
fat: 52.64g |
| |
protein: 56.28g |
| |
carbs: 134.15g |
|
2326
|
1136
|
| Tue 5th: |
1175
|
65%
|
fat: 31.91g |
| |
protein: 74.28g |
| |
carbs: 146.20g |
|
2231
|
1056
|
| Mon 4th: |
1203
|
67%
|
fat: 36.94g |
| |
protein: 43.07g |
| |
carbs: 175.06g |
|
2062
|
859
|
