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LHansen74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
28 Jun 09: 645 * -
fat: 25.51g
|
protein: 88.57g
|
carbs: 11.08g
- -
27 Jun 09: 666 * -
fat: 16.00g
|
protein: 114.00g
|
carbs: 11.47g
- -
26 Jun 09: 502 * -
fat: 19.02g
|
protein: 65.42g
|
carbs: 17.78g
- -
25 Jun 09: 1335 * -
fat: 41.52g
|
protein: 201.20g
|
carbs: 27.55g
- -
24 Jun 09: 794 * -
fat: 51.48g
|
protein: 74.51g
|
carbs: 7.02g
- -
23 Jun 09: 747 -
fat: 48.10g
|
protein: 68.38g
|
carbs: 5.79g
3068  2321
22 Jun 09: 802 -
fat: 32.61g
|
protein: 105.06g
|
carbs: 17.53g
3068  2266
21 Jun 09: 1107 -
fat: 84.22g
|
protein: 67.81g
|
carbs: 20.24g
3068*  1961
20 Jun 09: 1297 -
fat: 80.91g
|
protein: 115.96g
|
carbs: 20.69g
3209*  1912
19 Jun 09: 501 -
fat: 11.01g
|
protein: 76.47g
|
carbs: 23.19g
2956*  2455