Mags44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 10th: 1397 * 140%
fat: 69.39g
|
protein: 54.66g
|
carbs: 140.85g
- -
Thu 8th: 1478 * 148%
fat: 75.76g
|
protein: 68.35g
|
carbs: 135.89g
- -
Wed 7th: 1635 * 164%
fat: 64.28g
|
protein: 50.59g
|
carbs: 219.40g
- -
Tue 6th: 1114 * 111%
fat: 55.22g
|
protein: 92.35g
|
carbs: 71.09g
- -
Mon 5th: 1356 * 136%
fat: 60.19g
|
protein: 76.40g
|
carbs: 99.19g
- -
Sun 4th: 1210 * 121%
fat: 79.76g
|
protein: 63.44g
|
carbs: 68.36g
- -
Sat 3rd: 1711 * 171%
fat: 82.36g
|
protein: 81.72g
|
carbs: 113.29g
- -
Fri 2nd: 1565 * 156%
fat: 81.01g
|
protein: 81.40g
|
carbs: 98.16g
- -
Thu 1st: 1346 * 135%
fat: 69.42g
|
protein: 87.93g
|
carbs: 67.57g
- -
May 2017
Wed 31st: 1058 * 106%
fat: 57.26g
|
protein: 98.07g
|
carbs: 44.94g
- -
Tue 30th: 945 * 94%
fat: 43.18g
|
protein: 82.40g
|
carbs: 63.17g
- -
Mon 29th: 1276 * 128%
fat: 81.36g
|
protein: 69.94g
|
carbs: 76.08g
- -
Sun 28th: 1152 * 115%
fat: 51.28g
|
protein: 93.33g
|
carbs: 85.22g
- -
Sat 27th: 967 * 97%
fat: 40.94g
|
protein: 75.79g
|
carbs: 48.43g
- -
Fri 26th: 1037 * 104%
fat: 52.18g
|
protein: 80.27g
|
carbs: 66.77g
- -
Thu 25th: 1073 * 107%
fat: 51.70g
|
protein: 80.53g
|
carbs: 70.50g
- -
Wed 24th: 1054 * 105%
fat: 51.34g
|
protein: 64.71g
|
carbs: 84.91g
- -
Tue 23rd: 1016 * 102%
fat: 44.70g
|
protein: 86.08g
|
carbs: 68.16g
- -
Mon 22nd: 1039 * 104%
fat: 44.77g
|
protein: 78.06g
|
carbs: 83.36g
- -
Sun 21st: 1071 * 107%
fat: 62.97g
|
protein: 64.26g
|
carbs: 66.06g
- -

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