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Mags44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 123 * 6%
fat: 7.01g
|
protein: 13.94g
|
carbs: 0.00g
- -
Thu 10th: 1021 * 49%
fat: 43.41g
|
protein: 50.97g
|
carbs: 111.73g
- -
Wed 9th: 909 * 43%
fat: 31.63g
|
protein: 59.05g
|
carbs: 99.85g
- -
Tue 8th: 983 * 47%
fat: 37.68g
|
protein: 62.18g
|
carbs: 102.82g
- -
Mon 7th: 822 * 39%
fat: 26.60g
|
protein: 44.47g
|
carbs: 105.28g
- -
Sun 6th: 1464 * 70%
fat: 78.70g
|
protein: 70.08g
|
carbs: 126.20g
- -
Sat 5th: 729 * 35%
fat: 31.07g
|
protein: 36.40g
|
carbs: 86.17g
- -
Fri 4th: 704 * 34%
fat: 28.76g
|
protein: 37.41g
|
carbs: 80.25g
- -
Thu 3rd: 675 * 32%
fat: 24.59g
|
protein: 43.40g
|
carbs: 73.62g
- -
Wed 2nd: 684 * 33%
fat: 19.04g
|
protein: 58.11g
|
carbs: 73.56g
- -
Tue 1st: 608 * 29%
fat: 15.18g
|
protein: 58.35g
|
carbs: 61.90g
- -
March 2014
Mon 31st: 625 * 30%
fat: 21.59g
|
protein: 43.40g
|
carbs: 67.12g
- -
Tue 25th: 932 * 44%
fat: 30.70g
|
protein: 87.90g
|
carbs: 77.34g
- -
Mon 24th: 710 * 34%
fat: 25.97g
|
protein: 45.22g
|
carbs: 78.14g
- -
Sat 22nd: 513 * 24%
fat: 24.98g
|
protein: 36.40g
|
carbs: 34.43g
- -
Fri 21st: 1077 * 51%
fat: 42.23g
|
protein: 43.56g
|
carbs: 135.45g
- -
Wed 19th: 758 * 36%
fat: 20.37g
|
protein: 61.17g
|
carbs: 86.65g
- -
Tue 18th: 579 * 28%
fat: 20.93g
|
protein: 23.05g
|
carbs: 86.60g
- -
Mon 17th: 569 * 27%
fat: 22.92g
|
protein: 39.08g
|
carbs: 53.42g
- -
Thu 13th: 523 * 25%
fat: 14.99g
|
protein: 34.07g
|
carbs: 68.55g
- -

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