| November 2013 |
| Thu 7th: |
973 *
|
72%
|
fat: 77.77g |
| |
protein: 59.61g |
| |
carbs: 7.82g |
|
-
|
-
|
| Wed 6th: |
1382 *
|
102%
|
fat: 104.79g |
| |
protein: 95.55g |
| |
carbs: 12.87g |
|
-
|
-
|
| Tue 5th: |
822 *
|
61%
|
fat: 66.79g |
| |
protein: 42.57g |
| |
carbs: 10.94g |
|
-
|
-
|
| Mon 4th: |
1336 *
|
99%
|
fat: 108.31g |
| |
protein: 69.84g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sun 3rd: |
1390 *
|
103%
|
fat: 86.70g |
| |
protein: 65.89g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sat 2nd: |
1416 *
|
105%
|
fat: 111.48g |
| |
protein: 73.96g |
| |
carbs: 27.92g |
|
-
|
-
|
| Fri 1st: |
1621 *
|
120%
|
fat: 128.39g |
| |
protein: 96.33g |
| |
carbs: 22.40g |
|
2286*
|
 665
|
| October 2013 |
| Thu 31st: |
1348 *
|
100%
|
fat: 109.55g |
| |
protein: 66.87g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 30th: |
1439 *
|
107%
|
fat: 107.31g |
| |
protein: 90.11g |
| |
carbs: 27.91g |
|
-
|
-
|
| Tue 29th: |
1430 *
|
106%
|
fat: 118.33g |
| |
protein: 66.67g |
| |
carbs: 24.68g |
|
2408
|
978
|
| Mon 28th: |
1398 *
|
104%
|
fat: 111.70g |
| |
protein: 75.01g |
| |
carbs: 21.42g |
|
2445*
|
1047
|
| Sun 27th: |
1623
|
120%
|
fat: 105.46g |
| |
protein: 90.58g |
| |
carbs: 26.27g |
|
-
|
-
|
