| March 2024 |
| Wed 6th: |
352 *
|
37%
|
fat: 11.14g |
| |
protein: 32.11g |
| |
carbs: 33.04g |
|
-
|
-
|
| Tue 5th: |
659
|
69%
|
fat: 42.82g |
| |
protein: 46.32g |
| |
carbs: 30.26g |
|
3030*
|
 2371
|
| Mon 4th: |
1050 *
|
111%
|
fat: 47.66g |
| |
protein: 68.45g |
| |
carbs: 92.28g |
|
3421*
|
2371
|
| January 2024 |
| Mon 22nd: |
872
|
92%
|
fat: 55.03g |
| |
protein: 81.88g |
| |
carbs: 19.78g |
|
-
|
-
|
| Fri 19th: |
301
|
32%
|
fat: 10.58g |
| |
protein: 35.92g |
| |
carbs: 19.47g |
|
-
|
-
|
| Thu 18th: |
919
|
97%
|
fat: 37.25g |
| |
protein: 114.20g |
| |
carbs: 35.52g |
|
2813*
|
1894
|
| Wed 17th: |
786
|
83%
|
fat: 31.79g |
| |
protein: 67.14g |
| |
carbs: 66.54g |
|
2813*
|
2027
|
| Tue 16th: |
783
|
82%
|
fat: 36.71g |
| |
protein: 47.47g |
| |
carbs: 68.94g |
|
2813*
|
2030
|
| Mon 15th: |
603
|
63%
|
fat: 23.86g |
| |
protein: 36.92g |
| |
carbs: 66.14g |
|
2813*
|
2210
|
| November 2023 |
| Wed 8th: |
703 *
|
59%
|
fat: 36.44g |
| |
protein: 78.76g |
| |
carbs: 21.20g |
|
-
|
-
|
| Tue 7th: |
1229 *
|
102%
|
fat: 85.63g |
| |
protein: 59.40g |
| |
carbs: 60.38g |
|
2813*
|
1584
|
| October 2023 |
| Wed 18th: |
485 *
|
40%
|
fat: 8.25g |
| |
protein: 83.12g |
| |
carbs: 24.72g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
743 *
|
62%
|
fat: 36.49g |
| |
protein: 66.47g |
| |
carbs: 39.57g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
606 *
|
50%
|
fat: 13.78g |
| |
protein: 79.24g |
| |
carbs: 43.64g |
|
-
|
-
|
| Tue 15th: |
1136 *
|
95%
|
fat: 54.72g |
| |
protein: 74.82g |
| |
carbs: 81.29g |
|
2797*
|
1661
|
| Mon 14th: |
144 *
|
12%
|
fat: 8.58g |
| |
protein: 14.51g |
| |
carbs: 1.76g |
|
-
|
-
|
| Fri 11th: |
812 *
|
68%
|
fat: 55.92g |
| |
protein: 60.48g |
| |
carbs: 18.56g |
|
-
|
-
|
| Thu 10th: |
934
|
78%
|
fat: 38.35g |
| |
protein: 90.59g |
| |
carbs: 55.07g |
|
2797*
|
1863
|
| Tue 8th: |
742 *
|
82%
|
fat: 38.33g |
| |
protein: 72.40g |
| |
carbs: 21.63g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
753 *
|
84%
|
fat: 25.69g |
| |
protein: 35.10g |
| |
carbs: 96.03g |
|
-
|
-
|
