badismyname's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 30th: 180 9%
fat: 4.00g
|
protein: 2.00g
|
carbs: 34.00g
- -
Mon 29th: 884 44%
fat: 34.81g
|
protein: 70.56g
|
carbs: 80.83g
- -
Sat 27th: 1403 70%
fat: 55.00g
|
protein: 61.50g
|
carbs: 164.00g
- -
Fri 26th: 1319 66%
fat: 39.50g
|
protein: 48.50g
|
carbs: 203.75g
- -
Thu 25th: 1210 60%
fat: 26.48g
|
protein: 98.28g
|
carbs: 170.94g
2507*  1297
Wed 24th: 1142 57%
fat: 54.11g
|
protein: 31.50g
|
carbs: 141.21g
2247  1105
Tue 23rd: 1193 60%
fat: 49.59g
|
protein: 53.81g
|
carbs: 139.24g
2341  1148
Mon 22nd: 1261 63%
fat: 48.91g
|
protein: 76.77g
|
carbs: 135.89g
2180  919
Sun 21st: 807 40%
fat: 30.26g
|
protein: 42.13g
|
carbs: 102.24g
- -
Sat 20th: 1364 68%
fat: 68.11g
|
protein: 45.24g
|
carbs: 151.17g
2169  805
Fri 19th: 1509 75%
fat: 68.96g
|
protein: 51.09g
|
carbs: 182.35g
2213  704
Tue 9th: 190 * 10%
fat: 4.00g
|
protein: 8.00g
|
carbs: 32.00g
- -
Mon 8th: 1323 * 66%
fat: 50.61g
|
protein: 34.07g
|
carbs: 192.95g
- -

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