| February 2014 |
| Fri 7th: |
869 *
|
67%
|
fat: 35.36g |
| |
protein: 57.56g |
| |
carbs: 90.27g |
|
2431*
|
 1562
|
| Wed 5th: |
835 *
|
64%
|
fat: 20.60g |
| |
protein: 39.07g |
| |
carbs: 125.05g |
|
2431*
|
1596
|
| Tue 4th: |
1015 *
|
78%
|
fat: 37.39g |
| |
protein: 64.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Mon 3rd: |
609 *
|
47%
|
fat: 22.62g |
| |
protein: 26.80g |
| |
carbs: 81.79g |
|
2431*
|
1822
|
| January 2014 |
| Fri 31st: |
1070 *
|
82%
|
fat: 60.00g |
| |
protein: 45.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 30th: |
1156 *
|
89%
|
fat: 34.17g |
| |
protein: 53.24g |
| |
carbs: 165.85g |
|
2302*
|
1146
|
| Wed 29th: |
776 *
|
60%
|
fat: 21.49g |
| |
protein: 33.94g |
| |
carbs: 111.41g |
|
-
|
-
|
| Tue 28th: |
1166 *
|
90%
|
fat: 42.01g |
| |
protein: 71.01g |
| |
carbs: 136.14g |
|
-
|
-
|
| Mon 27th: |
1175 *
|
90%
|
fat: 34.75g |
| |
protein: 76.00g |
| |
carbs: 131.50g |
|
2431*
|
1256
|
| Sun 26th: |
1201 *
|
92%
|
fat: 51.99g |
| |
protein: 53.11g |
| |
carbs: 127.28g |
|
2345*
|
1144
|
| Fri 24th: |
605 *
|
47%
|
fat: 21.00g |
| |
protein: 36.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 23rd: |
729 *
|
56%
|
fat: 31.46g |
| |
protein: 59.02g |
| |
carbs: 47.67g |
|
2431*
|
1702
|
| Mon 20th: |
450 *
|
35%
|
fat: 11.00g |
| |
protein: 29.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 19th: |
730 *
|
56%
|
fat: 32.00g |
| |
protein: 38.00g |
| |
carbs: 68.00g |
|
2201*
|
1471
|
| Tue 14th: |
250 *
|
19%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 10th: |
853 *
|
66%
|
fat: 31.68g |
| |
protein: 57.44g |
| |
carbs: 91.33g |
|
2431*
|
1578
|
| Thu 9th: |
1055 *
|
81%
|
fat: 37.50g |
| |
protein: 68.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 8th: |
1282 *
|
99%
|
fat: 64.87g |
| |
protein: 59.13g |
| |
carbs: 120.77g |
|
2431*
|
1149
|
| Tue 7th: |
1140 *
|
88%
|
fat: 35.50g |
| |
protein: 57.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 6th: |
1008 *
|
78%
|
fat: 45.18g |
| |
protein: 75.44g |
| |
carbs: 84.83g |
|
2431*
|
1423
|
