| September 2016 |
| Mon 26th: |
46 *
|
2%
|
fat: 0.15g |
| |
protein: 9.59g |
| |
carbs: 0.64g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
431 *
|
22%
|
fat: 14.14g |
| |
protein: 70.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
1200 *
|
60%
|
fat: 30.00g |
| |
protein: 110.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 16th: |
1410 *
|
70%
|
fat: 90.00g |
| |
protein: 66.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| June 2016 |
| Sat 4th: |
1867 *
|
93%
|
fat: 35.34g |
| |
protein: 193.75g |
| |
carbs: 193.80g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
525 *
|
26%
|
fat: 11.82g |
| |
protein: 55.61g |
| |
carbs: 59.01g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
288 *
|
14%
|
fat: 4.78g |
| |
protein: 15.26g |
| |
carbs: 47.97g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
524 *
|
26%
|
fat: 18.56g |
| |
protein: 83.47g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
258 *
|
13%
|
fat: 0.30g |
| |
protein: 5.13g |
| |
carbs: 60.03g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
264 *
|
13%
|
fat: 17.20g |
| |
protein: 25.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
60 *
|
3%
|
fat: 0.09g |
| |
protein: 0.68g |
| |
carbs: 15.90g |
|
-
|
-
|
| Thu 20th: |
675 *
|
34%
|
fat: 49.74g |
| |
protein: 22.72g |
| |
carbs: 42.59g |
|
-
|
-
|
| Sun 16th: |
390 *
|
15%
|
fat: 0.45g |
| |
protein: 7.76g |
| |
carbs: 90.77g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
35 *
|
1%
|
fat: 2.98g |
| |
protein: 1.42g |
| |
carbs: 1.29g |
|
-
|
-
|
| January 2014 |
| December 2013 |
| Sun 15th: |
570
|
22%
|
fat: 26.23g |
| |
protein: 27.77g |
| |
carbs: 57.37g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
144 *
|
-
|
fat: 0.17g |
| |
protein: 2.86g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sun 10th: |
1298 *
|
-
|
fat: 34.04g |
| |
protein: 124.29g |
| |
carbs: 119.85g |
|
-
|
-
|
| Mon 4th: |
55 *
|
-
|
fat: 4.86g |
| |
protein: 2.04g |
| |
carbs: 1.90g |
|
-
|
-
|
