| July 2020 |
| Mon 6th: |
1381 *
|
66%
|
fat: 76.72g |
| |
protein: 50.64g |
| |
carbs: 130.15g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
240 *
|
11%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
1225 *
|
58%
|
fat: 69.50g |
| |
protein: 69.50g |
| |
carbs: 79.00g |
|
2075*
|
 850
|
| January 2013 |
| December 2012 |
| Sat 29th: |
907 *
|
43%
|
fat: 7.76g |
| |
protein: 58.20g |
| |
carbs: 164.43g |
|
-
|
-
|
| Fri 28th: |
924 *
|
44%
|
fat: 34.10g |
| |
protein: 23.10g |
| |
carbs: 123.20g |
|
-
|
-
|
| Thu 27th: |
729 *
|
35%
|
fat: 18.67g |
| |
protein: 17.27g |
| |
carbs: 114.69g |
|
-
|
-
|
| Sat 22nd: |
860 *
|
41%
|
fat: 26.00g |
| |
protein: 60.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 20th: |
685 *
|
33%
|
fat: 29.39g |
| |
protein: 16.29g |
| |
carbs: 97.95g |
|
-
|
-
|
| Mon 17th: |
600 *
|
29%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 11th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 10th: |
1220 *
|
58%
|
fat: 60.00g |
| |
protein: 59.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
849 *
|
40%
|
fat: 18.74g |
| |
protein: 29.70g |
| |
carbs: 140.17g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
330 *
|
-
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 22nd: |
530 *
|
-
|
fat: 17.00g |
| |
protein: 40.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 9th: |
700 *
|
-
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2011 |
| Sun 10th: |
770 *
|
-
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Fri 8th: |
940 *
|
-
|
fat: 20.91g |
| |
protein: 40.73g |
| |
carbs: 155.68g |
|
-
|
-
|
| Tue 5th: |
323 *
|
-
|
fat: 6.49g |
| |
protein: 4.47g |
| |
carbs: 63.45g |
|
-
|
-
|
| Mon 4th: |
505 *
|
-
|
fat: 15.50g |
| |
protein: 18.00g |
| |
carbs: 74.50g |
|
-
|
-
|
