| April 2024 |
| Wed 24th: |
1741 *
|
92%
|
fat: 79.00g |
| |
protein: 142.46g |
| |
carbs: 115.64g |
|
-
|
-
|
| Mon 22nd: |
1788 *
|
94%
|
fat: 59.33g |
| |
protein: 136.48g |
| |
carbs: 168.77g |
|
-
|
-
|
| Sun 21st: |
1580 *
|
83%
|
fat: 52.74g |
| |
protein: 110.65g |
| |
carbs: 151.90g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1255 *
|
66%
|
fat: 37.77g |
| |
protein: 123.61g |
| |
carbs: 101.01g |
|
-
|
-
|
| Fri 22nd: |
960 *
|
45%
|
fat: 36.00g |
| |
protein: 64.76g |
| |
carbs: 91.69g |
|
-
|
-
|
| Fri 15th: |
613 *
|
29%
|
fat: 33.83g |
| |
protein: 53.24g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 11th: |
1606 *
|
76%
|
fat: 64.37g |
| |
protein: 103.07g |
| |
carbs: 138.06g |
|
-
|
-
|
| Sat 9th: |
683 *
|
32%
|
fat: 44.33g |
| |
protein: 50.91g |
| |
carbs: 16.68g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
692 *
|
33%
|
fat: 11.72g |
| |
protein: 66.44g |
| |
carbs: 74.55g |
|
-
|
-
|
| Thu 22nd: |
1632 *
|
77%
|
fat: 33.27g |
| |
protein: 131.86g |
| |
carbs: 211.62g |
|
-
|
-
|
| Wed 21st: |
1425 *
|
68%
|
fat: 42.21g |
| |
protein: 148.06g |
| |
carbs: 124.59g |
|
-
|
-
|
| Tue 20th: |
1940 *
|
92%
|
fat: 67.50g |
| |
protein: 192.17g |
| |
carbs: 143.02g |
|
-
|
-
|
| Sun 18th: |
1050 *
|
50%
|
fat: 16.00g |
| |
protein: 83.33g |
| |
carbs: 133.43g |
|
-
|
-
|
| Fri 16th: |
524 *
|
25%
|
fat: 30.52g |
| |
protein: 39.60g |
| |
carbs: 15.89g |
|
-
|
-
|
| Thu 15th: |
1836 *
|
87%
|
fat: 44.63g |
| |
protein: 157.83g |
| |
carbs: 189.99g |
|
-
|
-
|
| Tue 13th: |
1671 *
|
79%
|
fat: 47.68g |
| |
protein: 119.12g |
| |
carbs: 182.44g |
|
-
|
-
|
| Mon 12th: |
1846 *
|
87%
|
fat: 62.61g |
| |
protein: 178.66g |
| |
carbs: 150.09g |
|
-
|
-
|
| Sun 11th: |
1932 *
|
92%
|
fat: 70.02g |
| |
protein: 155.71g |
| |
carbs: 179.33g |
|
-
|
-
|
| Tue 6th: |
2316 *
|
110%
|
fat: 85.23g |
| |
protein: 137.47g |
| |
carbs: 233.82g |
|
-
|
-
|
| Mon 5th: |
1284 *
|
61%
|
fat: 39.66g |
| |
protein: 107.37g |
| |
carbs: 117.04g |
|
-
|
-
|
