| January 2020 |
| Sun 26th: |
300 *
|
16%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 25th: |
550 *
|
29%
|
fat: 30.12g |
| |
protein: 17.78g |
| |
carbs: 56.22g |
|
-
|
-
|
| June 2019 |
| Fri 7th: |
1540 *
|
81%
|
fat: 59.00g |
| |
protein: 64.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 6th: |
788 *
|
41%
|
fat: 16.16g |
| |
protein: 62.52g |
| |
carbs: 95.58g |
|
-
|
-
|
| Wed 5th: |
853 *
|
45%
|
fat: 41.29g |
| |
protein: 42.94g |
| |
carbs: 75.14g |
|
-
|
-
|
| Tue 4th: |
1289 *
|
68%
|
fat: 58.19g |
| |
protein: 46.68g |
| |
carbs: 144.39g |
|
-
|
-
|
| Mon 3rd: |
2133 *
|
112%
|
fat: 95.55g |
| |
protein: 130.07g |
| |
carbs: 188.32g |
|
-
|
-
|
| Sat 1st: |
1164 *
|
61%
|
fat: 66.02g |
| |
protein: 75.86g |
| |
carbs: 64.23g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1100 *
|
58%
|
fat: 43.39g |
| |
protein: 26.69g |
| |
carbs: 140.80g |
|
-
|
-
|
| Thu 30th: |
1368 *
|
72%
|
fat: 77.73g |
| |
protein: 63.80g |
| |
carbs: 112.05g |
|
-
|
-
|
| Wed 29th: |
1329 *
|
70%
|
fat: 56.69g |
| |
protein: 82.14g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 28th: |
1816 *
|
96%
|
fat: 107.06g |
| |
protein: 85.86g |
| |
carbs: 156.56g |
|
-
|
-
|
| Mon 27th: |
1107 *
|
58%
|
fat: 39.46g |
| |
protein: 81.79g |
| |
carbs: 117.37g |
|
2412*
|
 1305
|
| Sun 26th: |
1247 *
|
66%
|
fat: 40.00g |
| |
protein: 57.49g |
| |
carbs: 188.83g |
|
2643*
|
1396
|
| Sat 25th: |
624 *
|
33%
|
fat: 14.91g |
| |
protein: 36.02g |
| |
carbs: 103.41g |
|
2594*
|
1970
|
| April 2019 |
| Sat 27th: |
247 *
|
13%
|
fat: 10.14g |
| |
protein: 1.85g |
| |
carbs: 38.28g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
511 *
|
26%
|
fat: 26.59g |
| |
protein: 15.07g |
| |
carbs: 60.00g |
|
2415*
|
1904
|
| Sat 12th: |
2058 *
|
103%
|
fat: 89.67g |
| |
protein: 98.86g |
| |
carbs: 191.50g |
|
3715*
|
1657
|
| Fri 11th: |
1365 *
|
72%
|
fat: 53.57g |
| |
protein: 45.89g |
| |
carbs: 174.21g |
|
2363*
|
998
|
| August 2018 |
| Fri 10th: |
149 *
|
8%
|
fat: 5.87g |
| |
protein: 1.60g |
| |
carbs: 24.54g |
|
2410*
|
2261
|
