| March 2014 |
| Tue 25th: |
410 *
|
19%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
390 *
|
18%
|
fat: 5.16g |
| |
protein: 36.57g |
| |
carbs: 55.85g |
|
2271*
|
 1881
|
| Fri 8th: |
645 *
|
29%
|
fat: 14.50g |
| |
protein: 62.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 5th: |
564 *
|
26%
|
fat: 21.50g |
| |
protein: 39.41g |
| |
carbs: 68.32g |
|
-
|
-
|
| Mon 4th: |
740 *
|
34%
|
fat: 45.28g |
| |
protein: 36.16g |
| |
carbs: 61.04g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
455 *
|
21%
|
fat: 24.22g |
| |
protein: 29.48g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 28th: |
240 *
|
11%
|
fat: 2.83g |
| |
protein: 6.10g |
| |
carbs: 50.07g |
|
2540*
|
2300
|
| Sun 27th: |
300 *
|
14%
|
fat: 2.00g |
| |
protein: 30.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
2880*
|
-
|
| Fri 25th: |
1042 *
|
47%
|
fat: 55.00g |
| |
protein: 98.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 24th: |
870 *
|
40%
|
fat: 40.63g |
| |
protein: 55.83g |
| |
carbs: 77.15g |
|
-
|
-
|
| Wed 23rd: |
2122 *
|
96%
|
fat: 108.99g |
| |
protein: 178.02g |
| |
carbs: 97.92g |
|
3023*
|
901
|
| Tue 22nd: |
1528 *
|
69%
|
fat: 56.53g |
| |
protein: 139.18g |
| |
carbs: 134.23g |
|
2660*
|
1132
|
| Mon 21st: |
140 *
|
6%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 18th: |
210
|
10%
|
fat: 5.00g |
| |
protein: 27.33g |
| |
carbs: 17.43g |
|
-
|
-
|
| Thu 17th: |
1523
|
69%
|
fat: 83.38g |
| |
protein: 122.87g |
| |
carbs: 96.42g |
|
2655
|
1132
|
