| January 2015 |
| Tue 27th: |
724 *
|
38%
|
fat: 37.08g |
| |
protein: 51.43g |
| |
carbs: 50.47g |
|
-
|
-
|
| Mon 26th: |
854 *
|
45%
|
fat: 40.76g |
| |
protein: 61.93g |
| |
carbs: 59.84g |
|
-
|
-
|
| Sat 24th: |
780 *
|
41%
|
fat: 53.19g |
| |
protein: 38.84g |
| |
carbs: 42.21g |
|
-
|
-
|
| Fri 23rd: |
799 *
|
42%
|
fat: 33.34g |
| |
protein: 58.08g |
| |
carbs: 67.90g |
|
-
|
-
|
| Thu 22nd: |
686 *
|
36%
|
fat: 33.85g |
| |
protein: 67.73g |
| |
carbs: 26.52g |
|
-
|
-
|
| Wed 21st: |
927 *
|
49%
|
fat: 52.10g |
| |
protein: 66.76g |
| |
carbs: 43.45g |
|
-
|
-
|
| Tue 20th: |
840 *
|
44%
|
fat: 48.77g |
| |
protein: 68.70g |
| |
carbs: 29.80g |
|
-
|
-
|
| Mon 19th: |
1115
|
59%
|
fat: 61.45g |
| |
protein: 68.81g |
| |
carbs: 80.37g |
|
-
|
-
|
| Sun 18th: |
797 *
|
42%
|
fat: 37.25g |
| |
protein: 67.00g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sat 17th: |
1115
|
59%
|
fat: 62.79g |
| |
protein: 58.95g |
| |
carbs: 73.48g |
|
2386*
|
 1271
|
| Thu 15th: |
475 *
|
25%
|
fat: 26.50g |
| |
protein: 18.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sat 3rd: |
259 *
|
14%
|
fat: 15.51g |
| |
protein: 17.44g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 2nd: |
279 *
|
15%
|
fat: 20.94g |
| |
protein: 18.87g |
| |
carbs: 3.63g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
63 *
|
3%
|
fat: 1.45g |
| |
protein: 3.83g |
| |
carbs: 7.55g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
897 *
|
45%
|
fat: 43.26g |
| |
protein: 49.41g |
| |
carbs: 79.42g |
|
-
|
-
|
