| November 2013 |
| Fri 15th: |
968 *
|
81%
|
fat: 24.18g |
| |
protein: 19.28g |
| |
carbs: 182.05g |
|
-
|
-
|
| Wed 13th: |
1427
|
119%
|
fat: 40.77g |
| |
protein: 35.85g |
| |
carbs: 234.07g |
|
-
|
-
|
| Tue 12th: |
1638 *
|
136%
|
fat: 54.11g |
| |
protein: 36.62g |
| |
carbs: 271.93g |
|
-
|
-
|
| Mon 11th: |
34
|
3%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 0.48g |
|
-
|
-
|
| Fri 8th: |
985
|
82%
|
fat: 32.52g |
| |
protein: 29.43g |
| |
carbs: 155.46g |
|
-
|
-
|
| Thu 7th: |
1848
|
154%
|
fat: 37.29g |
| |
protein: 74.30g |
| |
carbs: 323.62g |
|
-
|
-
|
| Wed 6th: |
1543
|
129%
|
fat: 66.60g |
| |
protein: 53.14g |
| |
carbs: 192.29g |
|
-
|
-
|
| Tue 5th: |
1502
|
125%
|
fat: 63.79g |
| |
protein: 77.69g |
| |
carbs: 162.23g |
|
-
|
-
|
| Mon 4th: |
996
|
83%
|
fat: 31.65g |
| |
protein: 31.42g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sat 2nd: |
683
|
57%
|
fat: 26.01g |
| |
protein: 25.10g |
| |
carbs: 91.22g |
|
-
|
-
|
| Fri 1st: |
1128
|
94%
|
fat: 44.74g |
| |
protein: 43.97g |
| |
carbs: 142.23g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1474
|
123%
|
fat: 46.03g |
| |
protein: 63.80g |
| |
carbs: 208.50g |
|
2324*
|
 850
|
| Wed 30th: |
1507 *
|
126%
|
fat: 46.00g |
| |
protein: 61.23g |
| |
carbs: 227.34g |
|
-
|
-
|
| Tue 29th: |
1508
|
126%
|
fat: 50.01g |
| |
protein: 98.06g |
| |
carbs: 182.82g |
|
-
|
-
|
| Mon 28th: |
1266
|
106%
|
fat: 46.72g |
| |
protein: 62.98g |
| |
carbs: 168.68g |
|
-
|
-
|
| Sun 27th: |
1337
|
111%
|
fat: 66.82g |
| |
protein: 61.21g |
| |
carbs: 126.32g |
|
1791*
|
454
|
| Sat 26th: |
2189 *
|
182%
|
fat: 143.25g |
| |
protein: 58.96g |
| |
carbs: 190.19g |
|
-
|
-
|
| Fri 25th: |
1199
|
100%
|
fat: 42.35g |
| |
protein: 50.28g |
| |
carbs: 166.85g |
|
-
|
-
|
| Thu 24th: |
1957
|
163%
|
fat: 78.90g |
| |
protein: 43.81g |
| |
carbs: 277.13g |
|
-
|
-
|
| Wed 23rd: |
1105
|
92%
|
fat: 24.71g |
| |
protein: 37.15g |
| |
carbs: 196.31g |
|
-
|
-
|
