| March 2024 |
| Fri 29th: |
210 *
|
8%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 28th: |
2169 *
|
77%
|
fat: 100.98g |
| |
protein: 74.43g |
| |
carbs: 232.05g |
|
-
|
-
|
| Wed 27th: |
630 *
|
22%
|
fat: 33.00g |
| |
protein: 6.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 26th: |
2883 *
|
103%
|
fat: 128.24g |
| |
protein: 135.26g |
| |
carbs: 298.04g |
|
-
|
-
|
| Mon 25th: |
2646 *
|
94%
|
fat: 124.48g |
| |
protein: 87.46g |
| |
carbs: 288.40g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1836 *
|
66%
|
fat: 83.60g |
| |
protein: 71.90g |
| |
carbs: 198.67g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
2023 *
|
72%
|
fat: 87.74g |
| |
protein: 57.22g |
| |
carbs: 253.22g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1295 *
|
46%
|
fat: 69.25g |
| |
protein: 40.00g |
| |
carbs: 123.50g |
|
-
|
-
|
| Mon 11th: |
780 *
|
28%
|
fat: 44.00g |
| |
protein: 16.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 1st: |
677 *
|
24%
|
fat: 21.82g |
| |
protein: 25.42g |
| |
carbs: 94.83g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
738 *
|
26%
|
fat: 38.41g |
| |
protein: 30.99g |
| |
carbs: 65.51g |
|
-
|
-
|
| Tue 14th: |
610 *
|
22%
|
fat: 37.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 7th: |
2570 *
|
92%
|
fat: 85.14g |
| |
protein: 86.83g |
| |
carbs: 323.60g |
|
-
|
-
|
| Fri 3rd: |
2261 *
|
81%
|
fat: 90.18g |
| |
protein: 72.97g |
| |
carbs: 260.33g |
|
-
|
-
|
| Thu 2nd: |
933 *
|
33%
|
fat: 37.53g |
| |
protein: 20.68g |
| |
carbs: 126.09g |
|
-
|
-
|
| Wed 1st: |
2682 *
|
96%
|
fat: 115.21g |
| |
protein: 80.98g |
| |
carbs: 334.47g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1928 *
|
69%
|
fat: 101.35g |
| |
protein: 76.06g |
| |
carbs: 171.35g |
|
-
|
-
|
| Fri 27th: |
557 *
|
20%
|
fat: 22.10g |
| |
protein: 26.76g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 25th: |
2205 *
|
79%
|
fat: 105.10g |
| |
protein: 97.24g |
| |
carbs: 214.19g |
|
-
|
-
|
| Tue 24th: |
1944 *
|
69%
|
fat: 86.84g |
| |
protein: 91.54g |
| |
carbs: 190.28g |
|
-
|
-
|
