| March 2014 |
| Sat 15th: |
987 *
|
76%
|
fat: 22.86g |
| |
protein: 80.33g |
| |
carbs: 90.07g |
|
-
|
-
|
| Fri 14th: |
467 *
|
36%
|
fat: 17.46g |
| |
protein: 20.98g |
| |
carbs: 58.31g |
|
-
|
-
|
| Wed 12th: |
924 *
|
71%
|
fat: 50.87g |
| |
protein: 52.49g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 3rd: |
962 *
|
74%
|
fat: 63.79g |
| |
protein: 49.00g |
| |
carbs: 49.34g |
|
-
|
-
|
| Sun 2nd: |
1075 *
|
83%
|
fat: 76.29g |
| |
protein: 77.01g |
| |
carbs: 23.35g |
|
-
|
-
|
| Sat 1st: |
1413 *
|
109%
|
fat: 100.51g |
| |
protein: 96.99g |
| |
carbs: 25.42g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
1649 *
|
127%
|
fat: 102.84g |
| |
protein: 109.90g |
| |
carbs: 68.15g |
|
-
|
-
|
| Thu 13th: |
1171 *
|
90%
|
fat: 90.22g |
| |
protein: 62.61g |
| |
carbs: 33.33g |
|
-
|
-
|
| Wed 12th: |
998 *
|
77%
|
fat: 64.62g |
| |
protein: 39.40g |
| |
carbs: 71.34g |
|
-
|
-
|
| Wed 5th: |
924 *
|
71%
|
fat: 71.96g |
| |
protein: 52.94g |
| |
carbs: 16.59g |
|
-
|
-
|
| Tue 4th: |
1639 *
|
126%
|
fat: 114.51g |
| |
protein: 91.00g |
| |
carbs: 70.33g |
|
-
|
-
|
| Mon 3rd: |
1244 *
|
96%
|
fat: 100.67g |
| |
protein: 58.30g |
| |
carbs: 32.89g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
876
|
67%
|
fat: 68.04g |
| |
protein: 55.61g |
| |
carbs: 9.77g |
|
-
|
-
|
| Thu 30th: |
955 *
|
73%
|
fat: 80.24g |
| |
protein: 38.67g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 29th: |
1016
|
78%
|
fat: 87.77g |
| |
protein: 39.64g |
| |
carbs: 21.92g |
|
-
|
-
|
| Tue 28th: |
1093 *
|
73%
|
fat: 88.59g |
| |
protein: 50.17g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 27th: |
1008
|
67%
|
fat: 84.14g |
| |
protein: 45.43g |
| |
carbs: 22.08g |
|
-
|
-
|
| Sat 25th: |
125 *
|
8%
|
fat: 7.80g |
| |
protein: 5.70g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
1933*
|
-
|
| Sat 18th: |
-
|
-
|
|
1839*
|
-
|
| Sat 11th: |
-
|
-
|
|
1870*
|
-
|
| Wed 1st: |
1232 *
|
82%
|
fat: 83.41g |
| |
protein: 40.28g |
| |
carbs: 84.21g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
941 *
|
63%
|
fat: 26.91g |
| |
protein: 51.06g |
| |
carbs: 120.38g |
|
1827*
|
 886
|
