| February 2023 |
| Wed 15th: |
1237 *
|
82%
|
fat: 78.41g |
| |
protein: 105.25g |
| |
carbs: 26.42g |
|
-
|
-
|
| Tue 14th: |
880 *
|
59%
|
fat: 51.67g |
| |
protein: 84.45g |
| |
carbs: 17.83g |
|
-
|
-
|
| Mon 13th: |
1499 *
|
100%
|
fat: 111.43g |
| |
protein: 92.63g |
| |
carbs: 37.26g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
969 *
|
65%
|
fat: 61.10g |
| |
protein: 60.30g |
| |
carbs: 47.80g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
195 *
|
13%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
79 *
|
5%
|
fat: 5.33g |
| |
protein: 3.06g |
| |
carbs: 4.88g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
415 *
|
28%
|
fat: 14.26g |
| |
protein: 62.59g |
| |
carbs: 6.87g |
|
-
|
-
|
| Tue 19th: |
1944 *
|
130%
|
fat: 123.51g |
| |
protein: 143.61g |
| |
carbs: 63.36g |
|
-
|
-
|
| Mon 18th: |
2078 *
|
139%
|
fat: 141.22g |
| |
protein: 156.29g |
| |
carbs: 52.58g |
|
-
|
-
|
| Sun 17th: |
2750 *
|
183%
|
fat: 198.45g |
| |
protein: 185.30g |
| |
carbs: 71.13g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
626 *
|
42%
|
fat: 33.43g |
| |
protein: 57.47g |
| |
carbs: 28.56g |
|
-
|
-
|
| Wed 9th: |
308 *
|
21%
|
fat: 18.34g |
| |
protein: 18.22g |
| |
carbs: 16.25g |
|
-
|
-
|
| Tue 8th: |
352 *
|
20%
|
fat: 20.10g |
| |
protein: 20.08g |
| |
carbs: 24.05g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
-
|
-
|
|
2275*
|
-
|
| Tue 14th: |
209 *
|
12%
|
fat: 5.64g |
| |
protein: 12.45g |
| |
carbs: 27.06g |
|
-
|
-
|
| Mon 13th: |
1403 *
|
78%
|
fat: 38.64g |
| |
protein: 66.13g |
| |
carbs: 200.41g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
1504 *
|
84%
|
fat: 34.50g |
| |
protein: 75.68g |
| |
carbs: 232.94g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1252 *
|
70%
|
fat: 52.71g |
| |
protein: 49.64g |
| |
carbs: 152.54g |
|
-
|
-
|
| Sun 24th: |
237 *
|
13%
|
fat: 4.70g |
| |
protein: 12.98g |
| |
carbs: 39.08g |
|
-
|
-
|
| Thu 21st: |
1301 *
|
72%
|
fat: 48.67g |
| |
protein: 69.29g |
| |
carbs: 143.68g |
|
2947*
|
 1646
|
| Wed 20th: |
507 *
|
28%
|
fat: 19.34g |
| |
protein: 23.20g |
| |
carbs: 62.98g |
|
3042*
|
2535
|
